Browse Low Vitamin D3 Basic Foods

	Calories	Carbs	Fat	Protein	▴ Vitamin D3
Fruit yogurt Low fat, 9 grams protein per 8 ounce	243	46g	3g	10g	0μg
Fruit yogurt Low fat, 10 grams protein per 8 ounce	250	47g	3g	11g	0μg
Grape-nuts cereal Cereals ready-to-eat, post	420	93g	2g	13g	0μg
Malt-o-meal Cereals, plain, dry	38	8g	0.1g	1g	0μg
Fiber one Cereals ready-to-eat, general mills	120	51g	1g	4g	0μg
Oatmeal crisp Cereals ready-to-eat, general mills, raisin	231	50g	2g	5g	0μg
Raisin nut bran Cereals ready-to-eat, general mills	180	40g	3g	3g	0μg
Nature valley low fat fruit granola Cereals ready-to-eat, general mills	278	58g	3g	6g	0μg
Special K Protein Plus Cereals ready-to-eat, kellogg's	139	23g	1g	12g	0μg
Heart to heart Cereals ready-to-eat, kashi, wild blueberry	203	44g	2g	6g	0μg
Nonfat milk Fluid, without added vitamin a and vitamin d (fat free or skim)	83	12g	0.2g	8g	0μg
Dry milk Nonfat, instant, without added vitamin a and vitamin d	326	47g	1g	32g	0μg
Frozen egg White, raw, pasteurized	29	1g	0g	6g	0μg
Flavored cream substitute Liquid	251	35g	14g	1g	0μg
Flavored cream substitute Powdered	482	75g	21g	1g	0μg
Kiwi fruit Gold, raw	52	12g	0.5g	1g	0μg
Pork chitterlings Fresh, variety meats and by-products, cooked, simmered	198	0g	17g	11g	0μg
Pork stomach Fresh, variety meats and by-products, raw	180	0g	11g	19g	0μg
Green beans Snap, Green, canned, regular pack, drained solids	34	7g	1g	2g	0μg
Mushrooms Shiitake, raw	6	1g	0.1g	0.4g	0μg