Browse Low Vitamin D IU Basic Foods

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  Vitamin D IU

	Calories	Carbs	Fat	Protein	▴ Vitamin D IU
Cap'n crunch Cereals ready-to-eat, quaker	143	31g	2g	2g	0IU
Cap'n crunch with crunchberries Cereals ready-to-eat, quaker	103	22g	1g	1g	0IU
Cap'n crunch's peanut butter crunch Cereals ready-to-eat, quaker	150	28g	3g	3g	0IU
Quaker crunchy bran Cereals ready-to-eat, quaker	119	30g	1g	2g	0IU
Frosted Mini-Wheats Cereals ready-to-eat, kellogg's, big bite	179	43g	1g	5g	0IU
Granola Cereals ready-to-eat, store bought	597	65g	29g	18g	0IU
Grape-nuts cereal Cereals ready-to-eat, post	420	93g	2g	13g	0IU
King vitaman Cereals ready-to-eat, quaker	118	26g	1g	2g	0IU
Quaker oat life Cereals ready-to-eat, quaker, plain	157	33g	2g	4g	0IU
100% bran cereal Cereals ready-to-eat, post	255	70g	2g	11g	0IU
Honey granola Cereals ready-to-eat, quaker	404	71g	11g	10g	0IU
Sweet crunch/quisp Cereals ready-to-eat, quaker	110	23g	2g	1g	0IU
Egg white Raw, fresh eggs	21	0.3g	0.1g	4g	0IU
Quaker puffed rice Cereals ready-to-eat, quaker	54	12g	0.1g	1g	0IU
Kellogg's special k Cereals ready-to-eat, kellogg	117	23g	1g	6g	0IU
Honey nut shredded wheat Cereals ready-to-eat, post	194	43g	2g	4g	0IU
Kretschmer honey crunch wheat germ Cereals ready-to-eat, quaker	52	8g	1g	4g	0IU
Corn grits, plain Cereals, quaker, instant, dry	99	23g	1g	2g	0IU
Corn grits, country bacon (imitation bacon bits) Cereals, quaker, instant, prepared with water	97	21g	0.5g	3g	0IU
Cream of rice Cereals, dry	681	152g	1g	12g	0IU

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