Browse Low Zinc Basic Foods

	Calories	Carbs	Fat	Protein	▴ Zinc
Apple jacks cereal straws Cereal wafer straws, kellogg	136	24g	4g	2g	0mg
Fat, beef tallow	256	0g	28g	0g	0mg
Shortening Household, soybean (hydrogenated)-cottonseed (hydrogenated)	113	0g	13g	0g	0mg
Soybean oil Salad or cooking, (partially hydrogenated)	120	0g	14g	0g	0mg
Rice bran oil	120	0g	14g	0g	0mg
Wheat germ oil	120	0g	14g	0g	0mg
Coconut oil	117	0g	14g	0g	0mg
Olive oil Salad or cooking	119	0g	14g	0g	0mg
Palm oil	120	0g	14g	0g	0mg
Sesame oil Salad or cooking	120	0g	14g	0g	0mg
Sunflower oil Linoleic (less than 60%)	120	0g	14g	0g	0mg
Margarine Regular, hard, soybean (hydrogenated)	101	0.1g	11g	0.1g	0mg
French salad dressing Home recipe	88	0.5g	10g	0g	0mg
Home recipe salad dressing Vinegar and oil	72	0.4g	8g	0g	0mg
Cocoa butter oil	120	0g	14g	0g	0mg
Cottonseed oil Salad or cooking	120	0g	14g	0g	0mg
Sunflower oil Linoleic, (approx. 65%)	120	0g	14g	0g	0mg
Safflower oil Salad or cooking, linoleic, (over 70%)	120	0g	14g	0g	0mg
Safflower oil Salad or cooking, oleic, over 70% (primary safflower oil of commerce)	120	0g	14g	0g	0mg
Palm kernel vegetable oil	116	0g	14g	0g	0mg