Browse High Alpha Linolenic Acid (ALA) Basic Foods

	Calories	Carbs	Fat	Protein	▾ Alpha Linolenic Acid (ALA)
Flaxseed oil	120	0g	14g	0g	7g
Walnuts Nuts, black, dried	774	12g	74g	30g	3g
Chia seeds Seeds, dried	58	5g	4g	2g	2g
Pork spareribs Fresh, separable lean and fat, cooked, roasted	5534	0g	473g	320g	2g
Submarine sandwich Fast foods, tuna on white bread with lettuce and tomato	558	41g	31g	32g	2g
French fries Restaurant, family style	601	77g	29g	7g	2g
Double whopper Burger king, with cheese	1061	54g	68g	58g	2g
Whopper Burger king, with cheese	790	53g	48g	35g	1g
Chicken whopper sandwich Burger king	588	51g	29g	32g	1g
Mcdonald's creamy ranch sauce	201	2g	22g	0.5g	1g
Original chicken sandwich Burger king	583	53g	30g	25g	1g
Canola oil	124	0g	14g	0g	1g
Breaded and fried shrimp Restaurant, family style	416	30g	25g	17g	1g
Double whopper Burger king, no cheese	942	51g	59g	52g	1g
Fish sandwich Fast foods, with tartar sauce and cheese	511	48g	27g	21g	1g
Navy beans Mature seeds, raw	701	126g	3g	46g	1g
Chicken fingers Restaurant, family style, from kid's menu	347	21g	20g	21g	1g
Crispy chicken filet sandwich Fast foods, with lettuce, tomato and mayonnaise	604	60g	30g	24g	1g
Pork spareribs Fresh, separable lean and fat, raw	3593	0g	303g	201g	1g
Soybean oil Salad or cooking	120	0g	14g	0g	1g