Browse Low Carb Basic Foods

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  Carbs

	Calories	▴ Carbs	Fat	Protein	Cystine
Goat cheese soft	75	0g	6g	5g	0g
Pork back fat raw	230	0g	25g	1g	0g
Pork belly raw	147	0g	15g	3g	-
Pork fat raw, separable	179	0g	19g	3g	0g
Pork fat cooked, separable	177	0g	19g	2g	0g
Pork leg (fresh ham) whole, raw, lean and fat	69	0g	5g	5g	0.1g
Pork leg (fresh ham) cooked, roasted, lean and fat	77	0g	5g	8g	0.1g
Pork leg (fresh ham) whole, raw, lean only	39	0g	2g	6g	0.1g
Pork leg (fresh ham) cooked, roasted, lean only	179	0g	8g	25g	0.3g
Pork leg (fresh ham) rump half, raw, lean and fat	52	0g	3g	6g	0.1g
Pork leg (fresh ham) cooked, roasted, rump half, lean and fat	178	0g	9g	23g	0.3g
Pork leg (fresh ham) rump half, raw, lean only	34	0g	1g	6g	0.1g
Pork leg (fresh ham) cooked, roasted, rump half, lean only	140	0g	4g	25g	0.3g
Pork leg (fresh ham) shank half, raw, lean and fat	55	0g	3g	6g	0.1g
Pork leg (fresh ham) cooked, roasted, shank half, lean and fat	197	0g	11g	22g	0.2g
Pork leg (fresh ham) shank half, raw, lean only	34	0g	1g	6g	0.1g
Pork leg (fresh ham) cooked, roasted, shank half, lean only	149	0g	5g	24g	0.3g
Pork loin whole, raw, separable lean and fat	232	0g	15g	23g	0.3g
Pork loin whole, cooked, braised, separable lean and fat	213	0g	12g	24g	0.3g
Pork loin whole, cooked, broiled, separable lean and fat	211	0g	12g	24g	0.3g

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