Browse Low Folate (B9) Basic Foods

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  Folate (B9)

	Calories	Carbs	Fat	Protein	▴ Folate (B9)
Apple Jacks cereal straws Kellogg's	136	24g	4g	2g	0μg
Cocoa Krispies cereal straws Kellogg's	136	24g	4g	2g	0μg
Apple without skin	77	21g	0.2g	0.4g	0μg
Apples canned, sweetened, sliced, drained, unheated	137	34g	1g	0.4g	0μg
Apples Sweetened, sliced, drained, heated, canned	137	34g	1g	0.4g	0μg
Dried apples dehydrated, low moisture, sulfured, stewed	143	38g	0.2g	1g	0μg
Dried apples sulfured, uncooked	209	57g	0.3g	1g	0μg
Dried apples sulfured, stewed, no added sugar	145	39g	0.2g	1g	0μg
Dried apples sulfured, stewed, added sugar	232	58g	0.2g	1g	0μg
Apple juice, canned or bottled Unsweetened, without added ascorbic acid	114	28g	0.3g	0.2g	0μg
Apple juice concentrate frozen, unsweetened, diluted (3:1 water), no added ascorbic acid	112	28g	0.2g	0.3g	0μg
Apricots Sulfured, stewed, with added sugar, dried	305	79g	0.4g	3g	0μg
Cranberries dried, sweetened	123	33g	1g	0g	0μg
Grape juice canned or bottled, unsweetened, with added ascorbic acid	152	37g	0.3g	1g	0μg
Grape juice Canned or bottled, unsweetened, without added ascorbic acid	152	37g	0.3g	1g	0μg
Olives Ripe, canned (small-extra large)	155	8g	14g	1g	0μg
Olives Ripe, canned (jumbo-super colossal)	7	0.5g	1g	0.1g	0μg
Dried peaches sulfured, uncooked	382	98g	1g	6g	0μg
Dried peaches sulfured, stewed, no added sugar	199	51g	1g	3g	0μg
Dried peaches sulfured, stewed, added sugar	278	72g	1g	3g	0μg

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