Browse High Protein Basic Foods

	Calories	Carbs	Fat	▾ Protein	Iron
Moose raw	463	0g	3g	101g	15mg
Moose cooked, roasted	456	0g	3g	100g	14mg
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat	546	0g	13g	99g	6mg
Rabbit wild, raw	517	0g	11g	99g	15mg
Pork loin sirloin bone-in, raw, lean only	585	0g	18g	98g	4mg
Emu outside drum raw	435	0g	2g	97g	19mg
Veal top round leg, raw, separable lean only	485	0g	8g	97g	4mg
Orange chicken Chinese restaurant-style	1698	146g	82g	94g	6mg
Pork loin sirloin bone-in, raw, lean and fat	762	0g	41g	93g	4mg
Veal stew meat raw, cubed, leg and shoulder, separable lean only	494	0g	11g	92g	4mg
Veal average cut, raw, lean only	508	0g	13g	92g	4mg
Water buffalo cooked, roasted	445	0g	6g	91g	7mg
Veal shoulder raw, whole (arm and blade), separable lean only	508	0g	14g	90g	4mg
Veal shoulder blade, raw, lean only	499	0g	13g	89g	6mg
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 0" fat, all grades	575	0g	22g	89g	7mg
Veal shank raw, lean only	490	0g	13g	87g	3mg
Veal shank raw, lean and fat	513	0g	16g	87g	3mg
Beef top round cooked, broiled, Choice, separable lean only, trimmed to 0" fat	471	0g	12g	86g	9mg
Top round steak cooked, broiled, trimmed to 0-inch fat, choice, lean and fat	483	0g	13g	86g	9mg
Pork spleen cooked, braised	446	0g	10g	84g	66mg