Browse Low Maltose Basic Foods

	Calories	Carbs	Fat	Protein	▴ Maltose
Cheerios ready-to-eat, General Mills	105	21g	2g	3g	0g
Kellogg's Cocoa Krispies	156	35g	1g	2g	0g
Honey Nut Cheerios cereal ready-to-eat, General Mills	147	31g	2g	3g	0g
Egg whole	72	0.4g	5g	6g	0g
Kellogg's Rice Krispies	107	24g	1g	2g	0g
Corn grits instant, dry, plain	99	23g	1g	2g	0g
Corn grits instant, cooked, plain, unsalted	162	35g	1g	3g	0g
Egg whole, cooked, fried	90	0.4g	7g	6g	0g
Egg whole, cooked, omelet	94	0.4g	7g	6g	0g
Instant oats plain, fortified, prepared with water	341	58g	7g	12g	0g
Egg whole, cooked, poached	72	0.4g	5g	6g	0g
Yellow corn grits regular/quick, dry, enriched	626	136g	3g	11g	0g
Scrambled eggs cooked, whole	91	1g	7g	6g	0g
Yellow corn grits regular/quick, cooked with water, unsalted, enriched	151	32g	1g	3g	0g
Dried egg	514	1g	37g	41g	0g
Cinnamon Toast Crunch cereal ready-to-eat, General Mills	169	32g	4g	2g	0g
Dried egg yolk	455	1g	39g	23g	0g
Cottage cheese creamed	221	8g	10g	25g	0g
Grape tomatoes red, raw	27	6g	0.3g	1g	0g
Roma tomatoes red, raw	11	2g	0.1g	1g	0g