Browse Low Zinc Basic Foods

	Calories	Carbs	Fat	Protein	▴ Zinc
Apple Jacks cereal straws Kellogg's	136	24g	4g	2g	0mg
Beef tallow	256	0g	28g	0g	0mg
Shortening household, soybean (hydrogenated), cottonseed (hydrogenated)	113	0g	13g	0g	0mg
Soybean oil salad or cooking, partially hydrogenated	120	0g	14g	0g	0mg
Rice bran oil	120	0g	14g	0g	0mg
Wheat germ oil	120	0g	14g	0g	0mg
Coconut oil	117	0g	14g	0g	0mg
Olive oil	119	0g	14g	0g	0mg
Palm oil	120	0g	14g	0g	0mg
Sesame oil	120	0g	14g	0g	0mg
Sunflower oil linoleic (<60%)	120	0g	14g	0g	0mg
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g	0mg
French dressing homemade	88	0.5g	10g	0g	0mg
Oil and vinegar dressing homemade	72	0.4g	8g	0g	0mg
Cocoa butter	120	0g	14g	0g	0mg
Cottonseed oil	120	0g	14g	0g	0mg
Sunflower oil linoleic (~65%)	120	0g	14g	0g	0mg
Safflower oil linoleic (>70%)	120	0g	14g	0g	0mg
Safflower oil oleic (>70%)	120	0g	14g	0g	0mg
Palm kernel oil	116	0g	14g	0g	0mg