Browse High Alpha carotene Basic Foods

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  Alpha carotene

	Calories	Carbs	Fat	Protein	▾ Alpha carotene
Carrots canned, no salt added, solids and liquids	104	24g	1g	3g	12453μg
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	12222μg
Pumpkin canned, unsalted	83	20g	1g	3g	11748μg
Pumpkin canned, salted	83	20g	1g	3g	11748μg
Carrots dried	252	59g	1g	6g	10546μg
Carrot juice canned	94	22g	0.4g	2g	10247μg
Baby carrots raw	86	20g	0.3g	2g	9267μg
Pumpkin cooked, boiled, drained, unsalted	49	12g	0.2g	2g	6652μg
Pumpkin cooked, boiled, drained, salted	44	11g	0.2g	2g	6652μg
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	5891μg
Carrots cooked, boiled, drained, salted	55	13g	0.3g	1g	5891μg
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	5425μg
Carrots frozen, cooked, boiled, drained, salted	54	11g	1g	1g	5425μg
Peas and carrots frozen, cooked, boiled, drained, salted	133	28g	1g	9g	5193μg
Mixed vegetables canned, no salt added	67	13g	0.4g	3g	4798μg
Pumpkin raw	30	8g	0.1g	1g	4659μg
Mixed vegetables canned, drained	80	15g	0.4g	4g	4297μg
Carrots canned, regular pack, drained	37	8g	0.3g	1g	4005μg
Carrots canned, no salt added, drained	37	8g	0.3g	1g	4005μg
Carrots frozen	46	10g	1g	1g	3786μg

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