Browse High Protein Basic Foods

CaloriesCarbs Fat Protein
Turkey raw, skinless
48706g 84g 984g
Turkey raw, with giblets and neck
32051g 102g 534g
Pork spareribs cooked, roasted
55340g 473g 320g
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean only
20030g 73g 315g
Tip round roast cooked, roasted, trimmed 0" fat, select, lean only
17000g 50g 312g
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean and fat
22300g 101g 307g
Tip round roast cooked, roasted, trimmed 0" fat, select, lean and fat
20650g 86g 303g
Beef round tip steak raw, lean only, trimmed to 0" fat, choice
18100g 63g 289g
Pork loin sirloin roast bone-in, cooked, roasted, lean only
20090g 93g 274g
Beef round tip steak raw, lean only, trimmed to 0" fat, all grades
16240g 51g 272g
Turkey breast cooked, roasted, skinless
11740g 17g 255g
Beef round tip steak raw, lean only, trimmed to 0" fat, select
14480g 40g 254g
10830g 23g 206g
Pork spareribs raw, lean and fat
35930g 303g 201g
10630g 26g 196g
Chicken raw, meat and skin, giblets and neck
22281g 155g 192g
10890g 30g 191g
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat
9500g 16g 189g
Turkey breast raw, skinless
8891g 12g 185g
Turkey breast cooked, roasted, skinless
9000g 13g 184g

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