Browse High Vitamin D Basic Foods
- Basic Foods
- Vitamin D
| Calories | Carbs | Fat | Protein | ▾ Vitamin D | |
|---|---|---|---|---|---|
Pink salmon canned, solids with bone and liquid | 37 | 0g | 1g | 6g | 4μg |
| 163 | 32g | 2g | 5g | 4μg | |
| 167 | 33g | 2g | 5g | 4μg | |
Egg substitute liquid or frozen, fat free | 115 | 5g | 0g | 24g | 4μg |
| 125 | 22g | 0.4g | 8g | 4μg | |
| 173 | 33g | 2g | 5g | 4μg | |
| 351 | 56g | 9g | 12g | 4μg | |
| 328 | 0g | 3g | 71g | 4μg | |
Sockeye salmon cooked, dry heat | 48 | 0g | 2g | 7g | 4μg |
| 43 | 0g | 1g | 7g | 4μg | |
Whitefish smoked | 31 | 0g | 0.3g | 7g | 4μg |
| 540 | 0g | 53g | 15g | 4μg | |
Channel catfish wild, raw | 27 | 0g | 1g | 5g | 4μg |
| 444 | 0g | 44g | 13g | 4μg | |
White tuna canned in water, drained | 220 | 0g | 5g | 41g | 3μg |
Whitefish raw | 38 | 0g | 2g | 5g | 3μg |
| 247 | 0g | 2g | 53g | 3μg | |
Morel mushrooms raw | 20 | 3g | 0.4g | 2g | 3μg |
Dry milk powder whole | 159 | 12g | 9g | 8g | 3μg |
Total cereal whole grain | 128 | 30g | 1g | 3g | 3μg |









