Browse High Vitamin D3 Basic Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin D3
Sturgeon raw	89	0g	3g	14g	9μg
Turkey raw, skinless	4870	6g	84g	984g	9μg
Greenland halibut raw	53	0g	4g	4g	8μg
Herring Fish, atlantic, raw	291	0g	17g	33g	8μg
Atlantic herring cooked, dry heat	290	0g	17g	33g	8μg
Dried egg yolk	455	1g	39g	23g	8μg
Pacific rockfish raw, mixed species	172	0g	3g	35g	7μg
Mackerel Salted, fish	86	0g	7g	5g	7μg
Malted drink mix Chocolate Ovaltine, with added nutrients, powder	290	73g	0g	0g	7μg
Frozen egg yolk Raw, salted	624	4g	52g	32g	7μg
Pork loin, sirloin (roasts) Fresh, bone-in, separable lean only, cooked, roasted	2009	0g	93g	274g	7μg
Rockfish Fish, pacific, mixed species, cooked, dry heat	162	0g	2g	33g	7μg
Sockeye salmon Fish, canned, drained solids with bone	47	0g	2g	7g	6μg
Veal shoulder blade, raw, lean only	499	0g	13g	89g	5μg
Evaporated skim milk with added vitamin A and vitamin D	200	29g	1g	19g	5μg
Canned milk Evaporated, with added vitamin d and without added vitamin a	338	25g	19g	17g	5μg
Northern pike raw	174	0g	1g	38g	5μg
Chinook salmon Fish, smoked	33	0g	1g	5g	5μg
Atlantic mackerel raw	58	0g	4g	5g	5μg
Sardines Fish, atlantic, canned in oil, drained solids with bone	191	0g	11g	23g	4μg