Browse Low Iron Basic Foods

• Category Basic Foods
• Search
• Sort By
  Iron

	Calories	Carbs	Fat	Protein	▴ Iron
Kellogg's puffed wheat cereal	29	7g	0.1g	1g	0mg
Apple Jacks cereal straws Kellogg's	136	24g	4g	2g	0mg
Sour cream fat free	11	2g	0g	0.5g	0mg
Fat-free half-and-half	142	22g	3g	6g	0mg
Asian pear raw	51	13g	0.3g	1g	0mg
Beef tallow	256	0g	28g	0g	0mg
Lard	115	0g	13g	0g	0mg
Imitation mayonnaise salad dressing soybean oil	35	2g	3g	0g	0mg
Shortening household, soybean (hydrogenated), cottonseed (hydrogenated)	113	0g	13g	0g	0mg
Soybean oil salad or cooking, partially hydrogenated	120	0g	14g	0g	0mg
Wheat germ oil	120	0g	14g	0g	0mg
Sesame oil	120	0g	14g	0g	0mg
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g	0mg
Oil and vinegar dressing homemade	72	0.4g	8g	0g	0mg
Cocoa butter	120	0g	14g	0g	0mg
Cottonseed oil	120	0g	14g	0g	0mg
Sunflower oil linoleic (~65%)	120	0g	14g	0g	0mg
Safflower oil linoleic (>70%)	120	0g	14g	0g	0mg
Safflower oil oleic (>70%)	120	0g	14g	0g	0mg
Palm kernel oil	116	0g	14g	0g	0mg

More Results