Browse High Isoleucine Basic Foods

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  Isoleucine

	Calories	Carbs	Fat	Protein	▾ Isoleucine
Beef tri-tip roast select, cooked, roasted, lean only, trimmed to 0 inch fat	979	0g	38g	149g	7g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat	1201	0g	63g	148g	7g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, select, lean and fat	1099	0g	53g	145g	7g
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, choice	1025	0g	48g	138g	6g
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	914	0g	38g	134g	6g
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	6g
Beef brisket cooked, braised, flat half, lean and fat, trimmed to 1/8 inch fat, choice	1219	0g	80g	117g	5g
Turkey breast raw, skinless	889	1g	12g	185g	5g
Pork tenderloin raw, lean only	550	0g	11g	106g	5g
Emu full rump raw	778	0g	11g	159g	5g
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	607	0g	17g	106g	5g
Pork shoulder shoulder breast, boneless, cooked, broiled, separable lean and fat	604	0g	17g	106g	5g
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat	546	0g	13g	99g	5g
Flank steak cooked, broiled, lean only, trimmed to 0" fat, all grades	712	0g	28g	107g	5g
Moose raw	463	0g	3g	101g	5g
Pork loin sirloin bone-in, raw, lean only	585	0g	18g	98g	5g
Flank steak beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, all grades	735	0g	32g	106g	5g
Flank steak beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, select	694	0g	27g	105g	5g
Moose cooked, roasted	456	0g	3g	100g	5g
Veal top round leg, raw, separable lean only	485	0g	8g	97g	5g

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