Browse High Riboflavin (B2) Basic Foods

	Calories	Carbs	Fat	Protein	▾ Riboflavin (B2)
Turkey, meat only All classes, raw	4870	6g	84g	984g	8mg
Turkey, meat and skin and giblets and neck Fryer-roasters, raw	3205	1g	102g	534g	5mg
Pork spareribs Fresh, separable lean and fat, cooked, roasted	5534	0g	473g	320g	5mg
Lamb, New Zealand, imported, liver, raw	154	3g	6g	23g	5mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	143	1g	6g	22g	4mg
Seaweed Spirulina, dried	325	27g	9g	64g	4mg
Moose liver Braised (alaska native)	155	3g	5g	24g	4mg
Pork kidneys Fresh, variety meats and by-products, raw	233	0g	8g	38g	4mg
Lamb, variety meats and by-products, liver, cooked, pan-fried	202	3g	11g	22g	4mg
Rockstar Energy drink	139	30g	1g	1g	4mg
Spaghetti with meat sauce Frozen entree	255	43g	3g	14g	4mg
Pork loin, sirloin (roasts) Fresh, bone-in, separable lean only, cooked, roasted	2009	0g	93g	274g	4mg
Lamb, variety meats and by-products, liver, cooked, braised	187	2g	7g	26g	3mg
Rockstar Energy drink, sugar free	10	2g	0.2g	1g	3mg
Turkey, giblets All classes, raw	303	0.2g	12g	44g	3mg
Pork spareribs Fresh, separable lean and fat, raw	3593	0g	303g	201g	3mg
Beef kidneys Variety meats and by-products, raw	112	0.3g	3g	20g	3mg
Turkey heart All classes, cooked, simmered	360	0g	16g	52g	3mg
Emu, full rump Raw	778	0g	11g	159g	3mg
Pork leg sirloin tip roast Boneless, separable lean and fat, cooked, braised	950	0g	16g	189g	3mg