Browse Low Alpha Linolenic Acid (ALA) Basic Foods

	Calories	Carbs	Fat	Protein	▴ Alpha Linolenic Acid (ALA)
Frozen egg white raw, pasteurized	29	1g	0g	6g	0g
Morel mushrooms raw	20	3g	0.4g	2g	0g
Portobello mushrooms grilled	35	5g	1g	4g	0g
Portobello mushrooms raw	18	3g	0.3g	2g	0g
Portobello mushrooms exposed to ultraviolet light, grilled	35	5g	1g	4g	0g
Portobello mushrooms exposed to ultraviolet light, raw	19	3g	0.3g	2g	0g
Coconut meat dried (desiccated), sweetened, flaked, packaged	388	44g	24g	3g	0g
Beef brain raw	162	1g	12g	12g	0g
Beef brain cooked, simmered	128	1g	9g	10g	0g
Decaf brewed coffee	0	0g	0g	0.2g	0g
Decaf espresso	3	1g	0.1g	0g	0g
Brewed coffee	2	0g	0g	0.3g	0g
Espresso	22	4g	0.4g	0.3g	0g
Orange roughy cooked, dry heat	89	0g	1g	19g	0g
Vanilla pudding ready-to-eat	143	25g	4g	2g	0g
Tapioca pudding ready-to-eat	143	24g	4g	2g	0g
Tapioca pudding ready-to-eat, fat-free	105	24g	0.4g	2g	0g
McDonald's honey	49	12g	0g	0g	0g
Apple pie McDonald's	249	34g	12g	2g	0g
Beef chuck shoulder clod shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, choice	352	0g	15g	50g	0g