Browse High Protein Basic Foods

CaloriesCarbs Fat Protein Docosapentaenoic Acid (DPA)
Turkey raw, skinless
48706g 84g 984g 0.1g
Turkey raw, with giblets and neck
32051g 102g 534g 0.2g
Pork spareribs cooked, roasted
55340g 473g 320g 0g
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean only
20030g 73g 315g 0g
Tip round roast cooked, roasted, trimmed 0" fat, select, lean only
17000g 50g 312g 0g
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean and fat
22300g 101g 307g 0g
Tip round roast cooked, roasted, trimmed 0" fat, select, lean and fat
20650g 86g 303g 0g
Beef round tip steak raw, lean only, trimmed to 0" fat, choice
18100g 63g 289g 0g
Pork loin sirloin roast bone-in, cooked, roasted, lean only
20090g 93g 274g 0g
Beef round tip steak raw, lean only, trimmed to 0" fat, all grades
16240g 51g 272g 0g
Turkey breast cooked, roasted, skinless
11740g 17g 255g -
Beef round tip steak raw, lean only, trimmed to 0" fat, select
14480g 40g 254g 0g
10830g 23g 206g 0.1g
Pork spareribs raw, lean and fat
35930g 303g 201g 0g
10630g 26g 196g 0.1g
Chicken raw, meat and skin, giblets and neck
22281g 155g 192g 0.1g
10890g 30g 191g 0.1g
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat
9500g 16g 189g 0g
Turkey breast raw, skinless
8891g 12g 185g 0g
Turkey breast cooked, roasted, skinless
9000g 13g 184g 0g

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