Browse High Sucrose Basic Foods
- Basic Foods
- Sucrose
| Calories | Carbs | Fat | Protein | ▾ Sucrose | |
|---|---|---|---|---|---|
 Mangos Raw | 124 | 31g | 1g | 2g | 14g |
 Rowal Raw | 127 | 27g | 2g | 3g | 14g |
 Peas Green, canned, no salt added, solids and liquids | 255 | 47g | 1g | 15g | 14g |
 White corn Sweet, frozen, kernels cut off cob, unprepared | 144 | 34g | 1g | 5g | 14g |
 Tapioca puddings Ready-to-eat | 143 | 24g | 4g | 2g | 14g |
 Lemonade Powder | 68 | 18g | 0.2g | 0g | 13g |
 Chocolate sandwich cookies With creme filling, regular | 158 | 24g | 7g | 2g | 13g |
| Bread Salvadoran sweet cheese (quesadilla salvadorena) | 206 | 26g | 9g | 4g | 13g |
| Dark chocolate 45- 59% cacao solids | 155 | 17g | 9g | 1g | 13g |
| Lemonade-flavor drink Powder | 68 | 18g | 0.2g | 0g | 13g |
| Beets Canned, regular pack, solids and liquids | 74 | 18g | 0.2g | 2g | 13g |
| Chocolate sandwich cookies With extra creme filling | 141 | 19g | 7g | 1g | 13g |
| Lemonade-flavor drink Powder, prepared with water | 69 | 18g | 0.2g | 0g | 13g |
 Instant oatmeal, maple and brown sugar Cereals, quaker, dry | 158 | 33g | 2g | 4g | 13g |
 Hot cocoa with milk Chocolate beverage, homemade | 193 | 27g | 6g | 9g | 13g |
 Mcdonaldland cookies Mcdonald's | 255 | 41g | 9g | 4g | 12g |
| Pumpkin pie Commercially prepared | 323 | 46g | 13g | 5g | 12g |
 Kellogg's frosted flakes Cereals ready-to-eat, kellogg | 144 | 35g | 1g | 2g | 12g |
 Chewy oats and chocolate bar Formulated bar, high fiber | 350 | 70g | 10g | 5g | 12g |
 Baked beans Canned, plain or vegetarian | 239 | 54g | 1g | 12g | 12g |