Browse High Thiamine Basic Foods

	Calories	Carbs	Fat	Protein	▾ Thiamine
Schiff,Tiger's Milk Bar	422	56g	14g	17g	1mg
Cranberry (roman) beans Mature seeds, raw	653	117g	2g	45g	1mg
Antelope Game meat, raw	517	0g	9g	102g	1mg
Cured ham, extra lean (approximately 4% fat) Pork, canned, roasted	190	1g	7g	30g	1mg
Restaurant, Chinese, sweet and sour pork	1644	142g	95g	54g	1mg
Split peas Mature seeds, raw	693	126g	2g	47g	1mg
Yeast extract spread	11	1g	0.1g	1g	1mg
Pork heart Fresh, variety meats and by-products, raw	267	3g	10g	39g	1mg
Tomatoes Red, ripe, canned, packed in tomato juice	38	8g	1g	2g	1mg
Tomatoes Red, ripe, canned, packed in tomato juice, no salt added	38	8g	1g	2g	1mg
Pinto beans Mature seeds, raw	670	121g	2g	41g	1mg
Crispy corn puffs cereal Cereals ready-to-eat, quaker	376	84g	3g	7g	1mg
Cinnamon crunch bagged cereal Cereals ready-to-eat, quaker	397	84g	6g	5g	1mg
Lamb, New Zealand, imported, liver, raw	154	3g	6g	23g	1mg
Cereals ready-to-eat, Ralston Enriched Wheat Bran flakes	90	23g	1g	3g	1mg
Semolina Enriched	601	122g	2g	21g	1mg
Yellow beans Mature seeds, raw	676	119g	5g	43g	1mg
Cured ham, regular (approximately 13% fat) Pork, canned, unheated	266	0g	18g	24g	1mg
Cured ham Pork, extra lean and regular, canned, roasted	234	1g	12g	29g	1mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	143	1g	6g	22g	1mg