Browse High Vitamin D IU Basic Foods
- Basic Foods
- Vitamin D IU
| Page 2 of 5 | Calories | Carbs | Fat | Protein | ▾ Vitamin D IU |
|---|---|---|---|---|---|
 Nonfat dry milk regular, with added vitamin A and vitamin D | 434 | 62g | 1g | 43g | 528IU |
 Florida pompano raw | 184 | 0g | 11g | 21g | 492IU |
 Pink salmon canned, drained solids, skinless, boneless | 116 | 0g | 4g | 21g | 479IU |
 Cisco smoked | 150 | 0g | 10g | 14g | 451IU |
 Nonfat dry milk instant, with added vitamin A and vitamin D | 326 | 47g | 1g | 32g | 400IU |
 Portobello mushrooms exposed to ultraviolet light, raw | 19 | 3g | 0.3g | 2g | 384IU |
| Halibut Atlantic, Pacific, cooked, dry heat | 176 | 0g | 3g | 36g | 367IU |
| Sturgeon raw | 89 | 0g | 3g | 14g | 350IU |
| American shad raw | 362 | 0g | 25g | 31g | 350IU |
 Turkey raw, skinless | 4870 | 6g | 84g | 984g | 348IU |
 Chocolate malted drink mix prepared with whole milk, with added nutrients | 231 | 30g | 9g | 9g | 326IU |
| 53 | 0g | 4g | 4g | 311IU | |
| Atlantic herring raw | 291 | 0g | 17g | 33g | 307IU |
| 455 | 1g | 39g | 23g | 307IU | |
| Atlantic herring cooked, dry heat | 290 | 0g | 17g | 33g | 306IU |
| Pacific rockfish raw, mixed species | 172 | 0g | 3g | 35g | 288IU |
 Frozen egg yolk raw, salted | 624 | 4g | 52g | 32g | 286IU |
| 86 | 0g | 7g | 5g | 285IU | |
| Chocolate malted drink mix powder, with added nutrients | 290 | 73g | 0g | 0g | 284IU |
| Pacific rockfish cooked, dry heat, mixed species | 162 | 0g | 2g | 33g | 273IU |