Browse High Iron Recipes

	Calories	Carbs	Fat	Protein	▾ Iron
Beet and Apple Juice	332	74g	1g	8g	27mg
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	26mg
Mussels with Saffron Cream	1268	122g	47g	76g	26mg
Steamed Mussels in White Wine	546	20g	21g	61g	20mg
Mussels in Saffron and White Wine Broth	452	24g	11g	55g	18mg
Berry Veggie Smoothie	449	73g	11g	20g	17mg
Thai Beef Salad	1219	72g	88g	55g	17mg
Coconut Chocolate Mousse	903	43g	88g	13g	17mg
Baked Spinach Mornay	1008	124g	38g	49g	15mg
Sausage and Apple Stuffed Acorn Squash	1180	133g	56g	41g	14mg
Spicy Keto Mussels	475	25g	22g	43g	14mg
Spinach Chicken Pasta Bake	1574	102g	91g	99g	14mg
Spring Greens Shakshuka	496	52g	24g	24g	14mg
Sausage and Potato Skillet	774	83g	33g	38g	14mg
Salmon and Fragrant Lentils	564	79g	10g	43g	14mg
Tsatsiki and Pita Chips	1687	206g	71g	57g	14mg
Mixed Nuts Travel Snack	2284	81g	204g	73g	14mg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	13mg
Coconut Quinoa	950	87g	62g	22g	13mg
Quick Coconut Curry Lentils with Greens	959	140g	32g	35g	13mg