3 Minute Breakfast, Poha
MTR
Main info:
3 Minute Breakfast, PohaMTR
1 cup
327.0 calories
56 grams carbs
8.7 grams fat
6 grams protein
2 grams fiber
0 mg cholesterol
4 grams saturated fat
1176 mg sodium
3.7 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in 3 Minute Breakfast, Poha? Amount of calories in 3 Minute Breakfast, Poha: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in 3 Minute Breakfast, Poha? Amount of fat in 3 Minute Breakfast, Poha: Total Fat | |
| How much saturated fat is in 3 Minute Breakfast, Poha? Amount of saturated fat in 3 Minute Breakfast, Poha: Saturated fat | |
| How much sodium is in 3 Minute Breakfast, Poha? Amount of sodium in 3 Minute Breakfast, Poha: Sodium | |
| How much potassium is in 3 Minute Breakfast, Poha? Amount of potassium in 3 Minute Breakfast, Poha: Potassium | |
| How many carbs are in 3 Minute Breakfast, Poha? Amount of carbs in 3 Minute Breakfast, Poha: Carbohydrates | |
| How many net carbs are in 3 Minute Breakfast, Poha? Amount of net carbs in 3 Minute Breakfast, Poha: Net carbs | |
| How much sugar is in 3 Minute Breakfast, Poha? Amount of sugar in 3 Minute Breakfast, Poha: Sugar | |
| How much fiber is in 3 Minute Breakfast, Poha? Amount of fiber in 3 Minute Breakfast, Poha: Fiber | |
| How much protein is in 3 Minute Breakfast, Poha? Amount of protein in 3 Minute Breakfast, Poha: Protein | |
| Vitamins and minerals | |
| How much Calcium is in 3 Minute Breakfast, Poha? Amount of Calcium in 3 Minute Breakfast, Poha: Calcium | |
| How much Iron is in 3 Minute Breakfast, Poha? Amount of Iron in 3 Minute Breakfast, Poha: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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