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3 Minute Breakfast, Poha

MTR

Main info:

3 Minute Breakfast, Poha
MTR
1 cup
327.0 calories
56 grams carbs
8.7 grams fat
6 grams protein

2 grams fiber
0 mg cholesterol
4 grams saturated fat
1176 mg sodium
3.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in 3 Minute Breakfast, Poha? Amount of calories in 3 Minute Breakfast, Poha: Calories Calories from Fat (%)
% Daily Value *
How much fat is in 3 Minute Breakfast, Poha? Amount of fat in 3 Minute Breakfast, Poha: Total Fat
How much saturated fat is in 3 Minute Breakfast, Poha? Amount of saturated fat in 3 Minute Breakfast, Poha: Saturated fat
How much sodium is in 3 Minute Breakfast, Poha? Amount of sodium in 3 Minute Breakfast, Poha: Sodium
How much potassium is in 3 Minute Breakfast, Poha? Amount of potassium in 3 Minute Breakfast, Poha: Potassium
How many carbs are in 3 Minute Breakfast, Poha? Amount of carbs in 3 Minute Breakfast, Poha: Carbohydrates
How many net carbs are in 3 Minute Breakfast, Poha? Amount of net carbs in 3 Minute Breakfast, Poha: Net carbs
How much sugar is in 3 Minute Breakfast, Poha? Amount of sugar in 3 Minute Breakfast, Poha: Sugar
How much fiber is in 3 Minute Breakfast, Poha? Amount of fiber in 3 Minute Breakfast, Poha: Fiber
How much protein is in 3 Minute Breakfast, Poha? Amount of protein in 3 Minute Breakfast, Poha: Protein
Vitamins and minerals
How much Calcium is in 3 Minute Breakfast, Poha? Amount of Calcium in 3 Minute Breakfast, Poha: Calcium
How much Iron is in 3 Minute Breakfast, Poha? Amount of Iron in 3 Minute Breakfast, Poha: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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