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7 1/2" BLT (Lower Fat)

do not have mayo, cheese, or added salt - Cousins Subs

Main info:

7 1/2" BLT (Lower Fat)
do not have mayo, cheese, or added salt - Cousins Subs
7 oz
358.0 Calories
45.0 g
14.0 g
17.0 g

1.0 g
23.0 mg
5.0 g
802.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in 7 1/2" BLT (Lower Fat)? Amount of calories in 7 1/2" BLT (Lower Fat): Calories Calories from Fat (%)
% Daily Value *
How much fat is in 7 1/2" BLT (Lower Fat)? Amount of fat in 7 1/2" BLT (Lower Fat): Total Fat
How much saturated fat is in 7 1/2" BLT (Lower Fat)? Amount of saturated fat in 7 1/2" BLT (Lower Fat): Saturated fat
How much cholesterol is in 7 1/2" BLT (Lower Fat)? Amount of cholesterol in 7 1/2" BLT (Lower Fat): Cholesterol
How much sodium is in 7 1/2" BLT (Lower Fat)? Amount of sodium in 7 1/2" BLT (Lower Fat): Sodium
How many carbs are in 7 1/2" BLT (Lower Fat)? Amount of carbs in 7 1/2" BLT (Lower Fat): Carbohydrates
How many net carbs are in 7 1/2" BLT (Lower Fat)? Amount of net carbs in 7 1/2" BLT (Lower Fat): Net carbs
How much fiber is in 7 1/2" BLT (Lower Fat)? Amount of fiber in 7 1/2" BLT (Lower Fat): Fiber
How much protein is in 7 1/2" BLT (Lower Fat)? Amount of protein in 7 1/2" BLT (Lower Fat): Protein
Vitamins and minerals
How much Vitamin A is in 7 1/2" BLT (Lower Fat)? Amount of Vitamin A in 7 1/2" BLT (Lower Fat): Vitamin A
How much Vitamin C is in 7 1/2" BLT (Lower Fat)? Amount of Vitamin C in 7 1/2" BLT (Lower Fat): Vitamin C
How much Calcium is in 7 1/2" BLT (Lower Fat)? Amount of Calcium in 7 1/2" BLT (Lower Fat): Calcium
How much Iron is in 7 1/2" BLT (Lower Fat)? Amount of Iron in 7 1/2" BLT (Lower Fat): Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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