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7 Grain Hot Cereal

7 Grain, Bob's Red Mill

Main info:

7 Grain Hot Cereal
7 Grain, Bob's Red Mill
1/4 cup dry
140.0 Calories
28 g
1.5 g
6.0 g

6.0 g
0 mg
0 g
0 mg
1.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in 7 Grain Hot Cereal? Amount of calories in 7 Grain Hot Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in 7 Grain Hot Cereal? Amount of fat in 7 Grain Hot Cereal: Total Fat
How much sodium is in 7 Grain Hot Cereal? Amount of sodium in 7 Grain Hot Cereal: Sodium
How many carbs are in 7 Grain Hot Cereal? Amount of carbs in 7 Grain Hot Cereal: Carbohydrates
How many net carbs are in 7 Grain Hot Cereal? Amount of net carbs in 7 Grain Hot Cereal: Net carbs
How much sugar is in 7 Grain Hot Cereal? Amount of sugar in 7 Grain Hot Cereal: Sugar
How much fiber is in 7 Grain Hot Cereal? Amount of fiber in 7 Grain Hot Cereal: Fiber
How much protein is in 7 Grain Hot Cereal? Amount of protein in 7 Grain Hot Cereal: Protein
Vitamins and minerals
How much Vitamin A is in 7 Grain Hot Cereal? Amount of Vitamin A in 7 Grain Hot Cereal: Vitamin A
How much Vitamin C is in 7 Grain Hot Cereal? Amount of Vitamin C in 7 Grain Hot Cereal: Vitamin C
How much Calcium is in 7 Grain Hot Cereal? Amount of Calcium in 7 Grain Hot Cereal: Calcium
How much Iron is in 7 Grain Hot Cereal? Amount of Iron in 7 Grain Hot Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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