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Apple Mash

Rufus Teague

Main info:

Apple Mash
Rufus Teague
2 Tbsp
79.9 Calories
18.0 g
0 g
1.0 g

1.0 g
0 mg
0 g
399.8 mg
14.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Apple Mash? Amount of calories in Apple Mash: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Apple Mash? Amount of fat in Apple Mash: Total Fat
How much sodium is in Apple Mash? Amount of sodium in Apple Mash: Sodium
How many carbs are in Apple Mash? Amount of carbs in Apple Mash: Carbohydrates
How many net carbs are in Apple Mash? Amount of net carbs in Apple Mash: Net carbs
How much sugar is in Apple Mash? Amount of sugar in Apple Mash: Sugar
How much fiber is in Apple Mash? Amount of fiber in Apple Mash: Fiber
How much protein is in Apple Mash? Amount of protein in Apple Mash: Protein
Vitamins and minerals
How much Vitamin A IU is in Apple Mash? Amount of Vitamin A IU in Apple Mash: Vitamin A IU
How much Vitamin C is in Apple Mash? Amount of Vitamin C in Apple Mash: Vitamin C
How much Calcium is in Apple Mash? Amount of Calcium in Apple Mash: Calcium
How much Iron is in Apple Mash? Amount of Iron in Apple Mash: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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