Bagel with ham egg and cheese
Fast foods
Main info:
Bagel with ham egg and cheeseFast foods
1 item
483.2 Calories
52.4 g
18.5 g
26.7 g
0.4 g
242.6 mg
7.9 g
1258.7 mg
7.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Bagel with ham egg and cheese? Amount of calories in Bagel with ham egg and cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Bagel with ham egg and cheese? Amount of fat in Bagel with ham egg and cheese: Total Fat | |
| How much saturated fat is in Bagel with ham egg and cheese? Amount of saturated fat in Bagel with ham egg and cheese: Saturated fat | |
| How much monounsaturated fat is in Bagel with ham egg and cheese? Amount of monounsaturated fat in Bagel with ham egg and cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Bagel with ham egg and cheese? Amount of polyunsaturated fat in Bagel with ham egg and cheese: Polyunsaturated fat | |
| How much cholesterol is in Bagel with ham egg and cheese? Amount of cholesterol in Bagel with ham egg and cheese: Cholesterol | |
| How much sodium is in Bagel with ham egg and cheese? Amount of sodium in Bagel with ham egg and cheese: Sodium | |
| How much potassium is in Bagel with ham egg and cheese? Amount of potassium in Bagel with ham egg and cheese: Potassium | |
| How many carbs are in Bagel with ham egg and cheese? Amount of carbs in Bagel with ham egg and cheese: Carbohydrates | |
| How many net carbs are in Bagel with ham egg and cheese? Amount of net carbs in Bagel with ham egg and cheese: Net carbs | |
| How much sugar is in Bagel with ham egg and cheese? Amount of sugar in Bagel with ham egg and cheese: Sugar | |
| How much fiber is in Bagel with ham egg and cheese? Amount of fiber in Bagel with ham egg and cheese: Fiber | |
| How much glucose is in Bagel with ham egg and cheese? Amount of glucose in Bagel with ham egg and cheese: Glucose | |
| How much fructose is in Bagel with ham egg and cheese? Amount of fructose in Bagel with ham egg and cheese: Fructose | |
| How much lactose is in Bagel with ham egg and cheese? Amount of lactose in Bagel with ham egg and cheese: Lactose | |
| How much maltose is in Bagel with ham egg and cheese? Amount of maltose in Bagel with ham egg and cheese: Maltose | |
| How much sucrose is in Bagel with ham egg and cheese? Amount of sucrose in Bagel with ham egg and cheese: Sucrose | |
| How much protein is in Bagel with ham egg and cheese? Amount of protein in Bagel with ham egg and cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Bagel with ham egg and cheese? Amount of Vitamin A in Bagel with ham egg and cheese: Vitamin A | |
| How much Vitamin A IU is in Bagel with ham egg and cheese? Amount of Vitamin A IU in Bagel with ham egg and cheese: Vitamin A IU | |
| How much Vitamin B6 is in Bagel with ham egg and cheese? Amount of Vitamin B6 in Bagel with ham egg and cheese: Vitamin B6 | |
| How much Vitamin B12 is in Bagel with ham egg and cheese? Amount of Vitamin B12 in Bagel with ham egg and cheese: Vitamin B12 | |
| How much Vitamin C is in Bagel with ham egg and cheese? Amount of Vitamin C in Bagel with ham egg and cheese: Vitamin C | |
| How much Vitamin D is in Bagel with ham egg and cheese? Amount of Vitamin D in Bagel with ham egg and cheese: Vitamin D | |
| How much Vitamin D IU is in Bagel with ham egg and cheese? Amount of Vitamin D IU in Bagel with ham egg and cheese: Vitamin D IU | |
| How much Vitamin E is in Bagel with ham egg and cheese? Amount of Vitamin E in Bagel with ham egg and cheese: Vitamin E | |
| How much Vitamin K is in Bagel with ham egg and cheese? Amount of Vitamin K in Bagel with ham egg and cheese: Vitamin K | |
| How much Caffeine is in Bagel with ham egg and cheese? Amount of Caffeine in Bagel with ham egg and cheese: Caffeine | |
| How much Calcium is in Bagel with ham egg and cheese? Amount of Calcium in Bagel with ham egg and cheese: Calcium | |
| How much Iron is in Bagel with ham egg and cheese? Amount of Iron in Bagel with ham egg and cheese: Iron | |
| How much Magnesium is in Bagel with ham egg and cheese? Amount of Magnesium in Bagel with ham egg and cheese: Magnesium | |
| How much Phosphorus is in Bagel with ham egg and cheese? Amount of Phosphorus in Bagel with ham egg and cheese: Phosphorus | |
| How much Zinc is in Bagel with ham egg and cheese? Amount of Zinc in Bagel with ham egg and cheese: Zinc | |
| How much Copper is in Bagel with ham egg and cheese? Amount of Copper in Bagel with ham egg and cheese: Copper | |
| How much Manganese is in Bagel with ham egg and cheese? Amount of Manganese in Bagel with ham egg and cheese: Manganese | |
| How much Selenium is in Bagel with ham egg and cheese? Amount of Selenium in Bagel with ham egg and cheese: Selenium | |
| How much Retinol is in Bagel with ham egg and cheese? Amount of Retinol in Bagel with ham egg and cheese: Retinol | |
| How much Lycopene is in Bagel with ham egg and cheese? Amount of Lycopene in Bagel with ham egg and cheese: Lycopene | |
| How much Thiamine is in Bagel with ham egg and cheese? Amount of Thiamine in Bagel with ham egg and cheese: Thiamine | |
| How much Riboflavin is in Bagel with ham egg and cheese? Amount of Riboflavin in Bagel with ham egg and cheese: Riboflavin | |
| How much Niacin is in Bagel with ham egg and cheese? Amount of Niacin in Bagel with ham egg and cheese: Niacin | |
| How much Folate is in Bagel with ham egg and cheese? Amount of Folate in Bagel with ham egg and cheese: Folate | |
| How much Choline is in Bagel with ham egg and cheese? Amount of Choline in Bagel with ham egg and cheese: Choline | |
| How much Betaine is in Bagel with ham egg and cheese? Amount of Betaine in Bagel with ham egg and cheese: Betaine | |
| How much Water is in Bagel with ham egg and cheese? Amount of Water in Bagel with ham egg and cheese: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Bagel with ham egg and cheese? Amount of Docosahexaenoic acid (DHA) in Bagel with ham egg and cheese: Docosahexaenoic acid (DHA) | |
| How much Docosapentaenoic acid (DPA) is in Bagel with ham egg and cheese? Amount of Docosapentaenoic acid (DPA) in Bagel with ham egg and cheese: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Bagel with ham egg and cheese? Amount of Total Omega 3 in Bagel with ham egg and cheese: Total Omega 3 | |
| How much Total Omega 6 is in Bagel with ham egg and cheese? Amount of Total Omega 6 in Bagel with ham egg and cheese: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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