Bagels
Plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Main info:
BagelsPlain, enriched, with calcium propionate (includes onion, poppy, sesame)
1 medium bagel (3-1/2" to 4" dia)
277.2 Calories
55.0 g
1.4 g
11.1 g
1.7 g
0 mg
0.4 g
443.1 mg
8.9 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Bagels? Amount of calories in Bagels: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Bagels? Amount of fat in Bagels: Total Fat | |
| How much saturated fat is in Bagels? Amount of saturated fat in Bagels: Saturated fat | |
| How much monounsaturated fat is in Bagels? Amount of monounsaturated fat in Bagels: Monounsaturated fat | |
| How much polyunsaturated fat is in Bagels? Amount of polyunsaturated fat in Bagels: Polyunsaturated fat | |
| How much trans fat is in Bagels? Amount of trans fat in Bagels: Trans fat | |
| How much sodium is in Bagels? Amount of sodium in Bagels: Sodium | |
| How much potassium is in Bagels? Amount of potassium in Bagels: Potassium | |
| How many carbs are in Bagels? Amount of carbs in Bagels: Carbohydrates | |
| How many net carbs are in Bagels? Amount of net carbs in Bagels: Net carbs | |
| How much sugar is in Bagels? Amount of sugar in Bagels: Sugar | |
| How much fiber is in Bagels? Amount of fiber in Bagels: Fiber | |
| How much glucose is in Bagels? Amount of glucose in Bagels: Glucose | |
| How much fructose is in Bagels? Amount of fructose in Bagels: Fructose | |
| How much maltose is in Bagels? Amount of maltose in Bagels: Maltose | |
| How much protein is in Bagels? Amount of protein in Bagels: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Bagels? Amount of Vitamin A in Bagels: Vitamin A | |
| How much Vitamin A IU is in Bagels? Amount of Vitamin A IU in Bagels: Vitamin A IU | |
| How much Vitamin B6 is in Bagels? Amount of Vitamin B6 in Bagels: Vitamin B6 | |
| How much Vitamin B12 is in Bagels? Amount of Vitamin B12 in Bagels: Vitamin B12 | |
| How much Vitamin C is in Bagels? Amount of Vitamin C in Bagels: Vitamin C | |
| How much Vitamin D is in Bagels? Amount of Vitamin D in Bagels: Vitamin D | |
| How much Vitamin D IU is in Bagels? Amount of Vitamin D IU in Bagels: Vitamin D IU | |
| How much Vitamin E is in Bagels? Amount of Vitamin E in Bagels: Vitamin E | |
| How much Vitamin K is in Bagels? Amount of Vitamin K in Bagels: Vitamin K | |
| How much Caffeine is in Bagels? Amount of Caffeine in Bagels: Caffeine | |
| How much Calcium is in Bagels? Amount of Calcium in Bagels: Calcium | |
| How much Iron is in Bagels? Amount of Iron in Bagels: Iron | |
| How much Magnesium is in Bagels? Amount of Magnesium in Bagels: Magnesium | |
| How much Phosphorus is in Bagels? Amount of Phosphorus in Bagels: Phosphorus | |
| How much Zinc is in Bagels? Amount of Zinc in Bagels: Zinc | |
| How much Copper is in Bagels? Amount of Copper in Bagels: Copper | |
| How much Manganese is in Bagels? Amount of Manganese in Bagels: Manganese | |
| How much Selenium is in Bagels? Amount of Selenium in Bagels: Selenium | |
| How much Retinol is in Bagels? Amount of Retinol in Bagels: Retinol | |
| How much Lycopene is in Bagels? Amount of Lycopene in Bagels: Lycopene | |
| How much Thiamine is in Bagels? Amount of Thiamine in Bagels: Thiamine | |
| How much Riboflavin is in Bagels? Amount of Riboflavin in Bagels: Riboflavin | |
| How much Niacin is in Bagels? Amount of Niacin in Bagels: Niacin | |
| How much Folate is in Bagels? Amount of Folate in Bagels: Folate | |
| How much Choline is in Bagels? Amount of Choline in Bagels: Choline | |
| How much Water is in Bagels? Amount of Water in Bagels: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Bagels? Amount of Alpha Lipoic Acid (ALA) in Bagels: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Bagels? Amount of Total Omega 3 in Bagels: Total Omega 3 | |
| How much Total Omega 6 is in Bagels? Amount of Total Omega 6 in Bagels: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Bagels? Amount of Tryptophan in Bagels: Tryptophan | |
| How much Threonine is in Bagels? Amount of Threonine in Bagels: Threonine | |
| How much Isoleucine is in Bagels? Amount of Isoleucine in Bagels: Isoleucine | |
| How much Leucine is in Bagels? Amount of Leucine in Bagels: Leucine | |
| How much Lysine is in Bagels? Amount of Lysine in Bagels: Lysine | |
| How much Methionine is in Bagels? Amount of Methionine in Bagels: Methionine | |
| How much Cystine is in Bagels? Amount of Cystine in Bagels: Cystine | |
| How much Phenylalanine is in Bagels? Amount of Phenylalanine in Bagels: Phenylalanine | |
| How much Tyrosine is in Bagels? Amount of Tyrosine in Bagels: Tyrosine | |
| How much Valine is in Bagels? Amount of Valine in Bagels: Valine | |
| How much Arginine is in Bagels? Amount of Arginine in Bagels: Arginine | |
| How much Histidine is in Bagels? Amount of Histidine in Bagels: Histidine | |
| How much Alanine is in Bagels? Amount of Alanine in Bagels: Alanine | |
| How much Aspartic acid is in Bagels? Amount of Aspartic acid in Bagels: Aspartic acid | |
| How much Glutamic acid is in Bagels? Amount of Glutamic acid in Bagels: Glutamic acid | |
| How much Glycine is in Bagels? Amount of Glycine in Bagels: Glycine | |
| How much Proline is in Bagels? Amount of Proline in Bagels: Proline | |
| How much Serine is in Bagels? Amount of Serine in Bagels: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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