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Baked Empanada, Jerk Rice & Black Beans

Neilly's

Main info:

Baked Empanada, Jerk Rice & Black Beans
Neilly's
4 oz
170.0 Calories
31.0 g
2 g
7.0 g

3 g
2.5 mg
1 g
250.0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Baked Empanada, Jerk Rice & Black Beans? Amount of calories in Baked Empanada, Jerk Rice & Black Beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Baked Empanada, Jerk Rice & Black Beans? Amount of fat in Baked Empanada, Jerk Rice & Black Beans: Total Fat
How much saturated fat is in Baked Empanada, Jerk Rice & Black Beans? Amount of saturated fat in Baked Empanada, Jerk Rice & Black Beans: Saturated fat
How much cholesterol is in Baked Empanada, Jerk Rice & Black Beans? Amount of cholesterol in Baked Empanada, Jerk Rice & Black Beans: Cholesterol
How much sodium is in Baked Empanada, Jerk Rice & Black Beans? Amount of sodium in Baked Empanada, Jerk Rice & Black Beans: Sodium
How much potassium is in Baked Empanada, Jerk Rice & Black Beans? Amount of potassium in Baked Empanada, Jerk Rice & Black Beans: Potassium
How many carbs are in Baked Empanada, Jerk Rice & Black Beans? Amount of carbs in Baked Empanada, Jerk Rice & Black Beans: Carbohydrates
How many net carbs are in Baked Empanada, Jerk Rice & Black Beans? Amount of net carbs in Baked Empanada, Jerk Rice & Black Beans: Net carbs
How much sugar is in Baked Empanada, Jerk Rice & Black Beans? Amount of sugar in Baked Empanada, Jerk Rice & Black Beans: Sugar
How much fiber is in Baked Empanada, Jerk Rice & Black Beans? Amount of fiber in Baked Empanada, Jerk Rice & Black Beans: Fiber
How much protein is in Baked Empanada, Jerk Rice & Black Beans? Amount of protein in Baked Empanada, Jerk Rice & Black Beans: Protein
Vitamins and minerals
How much Vitamin A is in Baked Empanada, Jerk Rice & Black Beans? Amount of Vitamin A in Baked Empanada, Jerk Rice & Black Beans: Vitamin A
How much Vitamin C is in Baked Empanada, Jerk Rice & Black Beans? Amount of Vitamin C in Baked Empanada, Jerk Rice & Black Beans: Vitamin C
How much Vitamin D is in Baked Empanada, Jerk Rice & Black Beans? Amount of Vitamin D in Baked Empanada, Jerk Rice & Black Beans: Vitamin D
How much Calcium is in Baked Empanada, Jerk Rice & Black Beans? Amount of Calcium in Baked Empanada, Jerk Rice & Black Beans: Calcium
How much Iron is in Baked Empanada, Jerk Rice & Black Beans? Amount of Iron in Baked Empanada, Jerk Rice & Black Beans: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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