Baked Yams
Micro Baker
Main info:
Baked YamsMicro Baker
1 cup, cubes
157.8 Calories
37.4 g
0.2 g
2.0 g
5.3 g
0 mg
0.0 g
10.9 mg
0.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Baked Yams? Amount of calories in Baked Yams: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Baked Yams? Amount of fat in Baked Yams: Total Fat | |
| How much saturated fat is in Baked Yams? Amount of saturated fat in Baked Yams: Saturated fat | |
| How much monounsaturated fat is in Baked Yams? Amount of monounsaturated fat in Baked Yams: Monounsaturated fat | |
| How much polyunsaturated fat is in Baked Yams? Amount of polyunsaturated fat in Baked Yams: Polyunsaturated fat | |
| How much sodium is in Baked Yams? Amount of sodium in Baked Yams: Sodium | |
| How much potassium is in Baked Yams? Amount of potassium in Baked Yams: Potassium | |
| How many carbs are in Baked Yams? Amount of carbs in Baked Yams: Carbohydrates | |
| How many net carbs are in Baked Yams? Amount of net carbs in Baked Yams: Net carbs | |
| How much sugar is in Baked Yams? Amount of sugar in Baked Yams: Sugar | |
| How much fiber is in Baked Yams? Amount of fiber in Baked Yams: Fiber | |
| How much protein is in Baked Yams? Amount of protein in Baked Yams: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Baked Yams? Amount of Vitamin D in Baked Yams: Vitamin D | |
| How much Calcium is in Baked Yams? Amount of Calcium in Baked Yams: Calcium | |
| How much Iron is in Baked Yams? Amount of Iron in Baked Yams: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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