Bamboo shoots
Raw
Main info:
Bamboo shootsRaw
1 cup (1/2" slices)
40.8 Calories
7.9 g
0.5 g
3.9 g
3.3 g
0 mg
0.1 g
6.0 mg
4.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Bamboo shoots? Amount of calories in Bamboo shoots: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Bamboo shoots? Amount of fat in Bamboo shoots: Total Fat | |
| How much saturated fat is in Bamboo shoots? Amount of saturated fat in Bamboo shoots: Saturated fat | |
| How much monounsaturated fat is in Bamboo shoots? Amount of monounsaturated fat in Bamboo shoots: Monounsaturated fat | |
| How much polyunsaturated fat is in Bamboo shoots? Amount of polyunsaturated fat in Bamboo shoots: Polyunsaturated fat | |
| How much sodium is in Bamboo shoots? Amount of sodium in Bamboo shoots: Sodium | |
| How much potassium is in Bamboo shoots? Amount of potassium in Bamboo shoots: Potassium | |
| How many carbs are in Bamboo shoots? Amount of carbs in Bamboo shoots: Carbohydrates | |
| How many net carbs are in Bamboo shoots? Amount of net carbs in Bamboo shoots: Net carbs | |
| How much sugar is in Bamboo shoots? Amount of sugar in Bamboo shoots: Sugar | |
| How much fiber is in Bamboo shoots? Amount of fiber in Bamboo shoots: Fiber | |
| How much protein is in Bamboo shoots? Amount of protein in Bamboo shoots: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Bamboo shoots? Amount of Vitamin A in Bamboo shoots: Vitamin A | |
| How much Vitamin A IU is in Bamboo shoots? Amount of Vitamin A IU in Bamboo shoots: Vitamin A IU | |
| How much Vitamin B6 is in Bamboo shoots? Amount of Vitamin B6 in Bamboo shoots: Vitamin B6 | |
| How much Vitamin B12 is in Bamboo shoots? Amount of Vitamin B12 in Bamboo shoots: Vitamin B12 | |
| How much Vitamin C is in Bamboo shoots? Amount of Vitamin C in Bamboo shoots: Vitamin C | |
| How much Vitamin D is in Bamboo shoots? Amount of Vitamin D in Bamboo shoots: Vitamin D | |
| How much Vitamin D IU is in Bamboo shoots? Amount of Vitamin D IU in Bamboo shoots: Vitamin D IU | |
| How much Vitamin E is in Bamboo shoots? Amount of Vitamin E in Bamboo shoots: Vitamin E | |
| How much Vitamin K is in Bamboo shoots? Amount of Vitamin K in Bamboo shoots: Vitamin K | |
| How much Caffeine is in Bamboo shoots? Amount of Caffeine in Bamboo shoots: Caffeine | |
| How much Calcium is in Bamboo shoots? Amount of Calcium in Bamboo shoots: Calcium | |
| How much Iron is in Bamboo shoots? Amount of Iron in Bamboo shoots: Iron | |
| How much Magnesium is in Bamboo shoots? Amount of Magnesium in Bamboo shoots: Magnesium | |
| How much Phosphorus is in Bamboo shoots? Amount of Phosphorus in Bamboo shoots: Phosphorus | |
| How much Zinc is in Bamboo shoots? Amount of Zinc in Bamboo shoots: Zinc | |
| How much Copper is in Bamboo shoots? Amount of Copper in Bamboo shoots: Copper | |
| How much Manganese is in Bamboo shoots? Amount of Manganese in Bamboo shoots: Manganese | |
| How much Selenium is in Bamboo shoots? Amount of Selenium in Bamboo shoots: Selenium | |
| How much Retinol is in Bamboo shoots? Amount of Retinol in Bamboo shoots: Retinol | |
| How much Lycopene is in Bamboo shoots? Amount of Lycopene in Bamboo shoots: Lycopene | |
| How much Thiamine is in Bamboo shoots? Amount of Thiamine in Bamboo shoots: Thiamine | |
| How much Riboflavin is in Bamboo shoots? Amount of Riboflavin in Bamboo shoots: Riboflavin | |
| How much Niacin is in Bamboo shoots? Amount of Niacin in Bamboo shoots: Niacin | |
| How much Folate is in Bamboo shoots? Amount of Folate in Bamboo shoots: Folate | |
| How much Choline is in Bamboo shoots? Amount of Choline in Bamboo shoots: Choline | |
| How much Water is in Bamboo shoots? Amount of Water in Bamboo shoots: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Bamboo shoots? Amount of Tryptophan in Bamboo shoots: Tryptophan | |
| How much Threonine is in Bamboo shoots? Amount of Threonine in Bamboo shoots: Threonine | |
| How much Isoleucine is in Bamboo shoots? Amount of Isoleucine in Bamboo shoots: Isoleucine | |
| How much Leucine is in Bamboo shoots? Amount of Leucine in Bamboo shoots: Leucine | |
| How much Lysine is in Bamboo shoots? Amount of Lysine in Bamboo shoots: Lysine | |
| How much Methionine is in Bamboo shoots? Amount of Methionine in Bamboo shoots: Methionine | |
| How much Cystine is in Bamboo shoots? Amount of Cystine in Bamboo shoots: Cystine | |
| How much Phenylalanine is in Bamboo shoots? Amount of Phenylalanine in Bamboo shoots: Phenylalanine | |
| How much Valine is in Bamboo shoots? Amount of Valine in Bamboo shoots: Valine | |
| How much Arginine is in Bamboo shoots? Amount of Arginine in Bamboo shoots: Arginine | |
| How much Histidine is in Bamboo shoots? Amount of Histidine in Bamboo shoots: Histidine | |
| How much Alanine is in Bamboo shoots? Amount of Alanine in Bamboo shoots: Alanine | |
| How much Aspartic acid is in Bamboo shoots? Amount of Aspartic acid in Bamboo shoots: Aspartic acid | |
| How much Glutamic acid is in Bamboo shoots? Amount of Glutamic acid in Bamboo shoots: Glutamic acid | |
| How much Glycine is in Bamboo shoots? Amount of Glycine in Bamboo shoots: Glycine | |
| How much Proline is in Bamboo shoots? Amount of Proline in Bamboo shoots: Proline | |
| How much Serine is in Bamboo shoots? Amount of Serine in Bamboo shoots: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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