Beans
Kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Main info:
BeansKidney, mature seeds, sprouted, cooked, boiled, drained, without salt
1 oz
9.4 Calories
1.3 g
0.2 g
1.4 g
0 g
0 mg
0.0 g
2.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beans? Amount of calories in Beans: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beans? Amount of fat in Beans: Total Fat | |
| How much saturated fat is in Beans? Amount of saturated fat in Beans: Saturated fat | |
| How much monounsaturated fat is in Beans? Amount of monounsaturated fat in Beans: Monounsaturated fat | |
| How much polyunsaturated fat is in Beans? Amount of polyunsaturated fat in Beans: Polyunsaturated fat | |
| How much sodium is in Beans? Amount of sodium in Beans: Sodium | |
| How much potassium is in Beans? Amount of potassium in Beans: Potassium | |
| How many carbs are in Beans? Amount of carbs in Beans: Carbohydrates | |
| How many net carbs are in Beans? Amount of net carbs in Beans: Net carbs | |
| How much protein is in Beans? Amount of protein in Beans: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beans? Amount of Vitamin A in Beans: Vitamin A | |
| How much Vitamin A IU is in Beans? Amount of Vitamin A IU in Beans: Vitamin A IU | |
| How much Vitamin B6 is in Beans? Amount of Vitamin B6 in Beans: Vitamin B6 | |
| How much Vitamin B12 is in Beans? Amount of Vitamin B12 in Beans: Vitamin B12 | |
| How much Vitamin C is in Beans? Amount of Vitamin C in Beans: Vitamin C | |
| How much Vitamin D is in Beans? Amount of Vitamin D in Beans: Vitamin D | |
| How much Vitamin D IU is in Beans? Amount of Vitamin D IU in Beans: Vitamin D IU | |
| How much Calcium is in Beans? Amount of Calcium in Beans: Calcium | |
| How much Iron is in Beans? Amount of Iron in Beans: Iron | |
| How much Magnesium is in Beans? Amount of Magnesium in Beans: Magnesium | |
| How much Phosphorus is in Beans? Amount of Phosphorus in Beans: Phosphorus | |
| How much Zinc is in Beans? Amount of Zinc in Beans: Zinc | |
| How much Copper is in Beans? Amount of Copper in Beans: Copper | |
| How much Manganese is in Beans? Amount of Manganese in Beans: Manganese | |
| How much Selenium is in Beans? Amount of Selenium in Beans: Selenium | |
| How much Retinol is in Beans? Amount of Retinol in Beans: Retinol | |
| How much Thiamine is in Beans? Amount of Thiamine in Beans: Thiamine | |
| How much Riboflavin is in Beans? Amount of Riboflavin in Beans: Riboflavin | |
| How much Niacin is in Beans? Amount of Niacin in Beans: Niacin | |
| How much Folate is in Beans? Amount of Folate in Beans: Folate | |
| How much Water is in Beans? Amount of Water in Beans: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Beans? Amount of Tryptophan in Beans: Tryptophan | |
| How much Threonine is in Beans? Amount of Threonine in Beans: Threonine | |
| How much Isoleucine is in Beans? Amount of Isoleucine in Beans: Isoleucine | |
| How much Leucine is in Beans? Amount of Leucine in Beans: Leucine | |
| How much Lysine is in Beans? Amount of Lysine in Beans: Lysine | |
| How much Methionine is in Beans? Amount of Methionine in Beans: Methionine | |
| How much Cystine is in Beans? Amount of Cystine in Beans: Cystine | |
| How much Phenylalanine is in Beans? Amount of Phenylalanine in Beans: Phenylalanine | |
| How much Tyrosine is in Beans? Amount of Tyrosine in Beans: Tyrosine | |
| How much Valine is in Beans? Amount of Valine in Beans: Valine | |
| How much Arginine is in Beans? Amount of Arginine in Beans: Arginine | |
| How much Histidine is in Beans? Amount of Histidine in Beans: Histidine | |
| How much Alanine is in Beans? Amount of Alanine in Beans: Alanine | |
| How much Aspartic acid is in Beans? Amount of Aspartic acid in Beans: Aspartic acid | |
| How much Glutamic acid is in Beans? Amount of Glutamic acid in Beans: Glutamic acid | |
| How much Glycine is in Beans? Amount of Glycine in Beans: Glycine | |
| How much Proline is in Beans? Amount of Proline in Beans: Proline | |
| How much Serine is in Beans? Amount of Serine in Beans: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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