Beef, brisket
Flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Main info:
Beef, brisketFlat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100 grams
221 Calories
0 g
9.2 g
32.2 g
0 g
92 mg
3.6 g
52 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, brisket? Amount of calories in Beef, brisket: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, brisket? Amount of fat in Beef, brisket: Total Fat | |
| How much saturated fat is in Beef, brisket? Amount of saturated fat in Beef, brisket: Saturated fat | |
| How much monounsaturated fat is in Beef, brisket? Amount of monounsaturated fat in Beef, brisket: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, brisket? Amount of polyunsaturated fat in Beef, brisket: Polyunsaturated fat | |
| How much cholesterol is in Beef, brisket? Amount of cholesterol in Beef, brisket: Cholesterol | |
| How much sodium is in Beef, brisket? Amount of sodium in Beef, brisket: Sodium | |
| How much potassium is in Beef, brisket? Amount of potassium in Beef, brisket: Potassium | |
| How many carbs are in Beef, brisket? Amount of carbs in Beef, brisket: Carbohydrates | |
| How many net carbs are in Beef, brisket? Amount of net carbs in Beef, brisket: Net carbs | |
| How much sugar is in Beef, brisket? Amount of sugar in Beef, brisket: Sugar | |
| How much fiber is in Beef, brisket? Amount of fiber in Beef, brisket: Fiber | |
| How much protein is in Beef, brisket? Amount of protein in Beef, brisket: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef, brisket? Amount of Vitamin A in Beef, brisket: Vitamin A | |
| How much Vitamin A IU is in Beef, brisket? Amount of Vitamin A IU in Beef, brisket: Vitamin A IU | |
| How much Vitamin B6 is in Beef, brisket? Amount of Vitamin B6 in Beef, brisket: Vitamin B6 | |
| How much Vitamin B12 is in Beef, brisket? Amount of Vitamin B12 in Beef, brisket: Vitamin B12 | |
| How much Vitamin C is in Beef, brisket? Amount of Vitamin C in Beef, brisket: Vitamin C | |
| How much Vitamin E is in Beef, brisket? Amount of Vitamin E in Beef, brisket: Vitamin E | |
| How much Vitamin K is in Beef, brisket? Amount of Vitamin K in Beef, brisket: Vitamin K | |
| How much Caffeine is in Beef, brisket? Amount of Caffeine in Beef, brisket: Caffeine | |
| How much Calcium is in Beef, brisket? Amount of Calcium in Beef, brisket: Calcium | |
| How much Iron is in Beef, brisket? Amount of Iron in Beef, brisket: Iron | |
| How much Magnesium is in Beef, brisket? Amount of Magnesium in Beef, brisket: Magnesium | |
| How much Phosphorus is in Beef, brisket? Amount of Phosphorus in Beef, brisket: Phosphorus | |
| How much Zinc is in Beef, brisket? Amount of Zinc in Beef, brisket: Zinc | |
| How much Copper is in Beef, brisket? Amount of Copper in Beef, brisket: Copper | |
| How much Manganese is in Beef, brisket? Amount of Manganese in Beef, brisket: Manganese | |
| How much Selenium is in Beef, brisket? Amount of Selenium in Beef, brisket: Selenium | |
| How much Retinol is in Beef, brisket? Amount of Retinol in Beef, brisket: Retinol | |
| How much Lycopene is in Beef, brisket? Amount of Lycopene in Beef, brisket: Lycopene | |
| How much Thiamine is in Beef, brisket? Amount of Thiamine in Beef, brisket: Thiamine | |
| How much Riboflavin is in Beef, brisket? Amount of Riboflavin in Beef, brisket: Riboflavin | |
| How much Niacin is in Beef, brisket? Amount of Niacin in Beef, brisket: Niacin | |
| How much Folate is in Beef, brisket? Amount of Folate in Beef, brisket: Folate | |
| How much Choline is in Beef, brisket? Amount of Choline in Beef, brisket: Choline | |
| How much Betaine is in Beef, brisket? Amount of Betaine in Beef, brisket: Betaine | |
| How much Water is in Beef, brisket? Amount of Water in Beef, brisket: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Beef, brisket? Amount of Tryptophan in Beef, brisket: Tryptophan | |
| How much Threonine is in Beef, brisket? Amount of Threonine in Beef, brisket: Threonine | |
| How much Isoleucine is in Beef, brisket? Amount of Isoleucine in Beef, brisket: Isoleucine | |
| How much Leucine is in Beef, brisket? Amount of Leucine in Beef, brisket: Leucine | |
| How much Lysine is in Beef, brisket? Amount of Lysine in Beef, brisket: Lysine | |
| How much Methionine is in Beef, brisket? Amount of Methionine in Beef, brisket: Methionine | |
| How much Cystine is in Beef, brisket? Amount of Cystine in Beef, brisket: Cystine | |
| How much Phenylalanine is in Beef, brisket? Amount of Phenylalanine in Beef, brisket: Phenylalanine | |
| How much Tyrosine is in Beef, brisket? Amount of Tyrosine in Beef, brisket: Tyrosine | |
| How much Valine is in Beef, brisket? Amount of Valine in Beef, brisket: Valine | |
| How much Arginine is in Beef, brisket? Amount of Arginine in Beef, brisket: Arginine | |
| How much Histidine is in Beef, brisket? Amount of Histidine in Beef, brisket: Histidine | |
| How much Alanine is in Beef, brisket? Amount of Alanine in Beef, brisket: Alanine | |
| How much Aspartic acid is in Beef, brisket? Amount of Aspartic acid in Beef, brisket: Aspartic acid | |
| How much Glutamic acid is in Beef, brisket? Amount of Glutamic acid in Beef, brisket: Glutamic acid | |
| How much Glycine is in Beef, brisket? Amount of Glycine in Beef, brisket: Glycine | |
| How much Proline is in Beef, brisket? Amount of Proline in Beef, brisket: Proline | |
| How much Serine is in Beef, brisket? Amount of Serine in Beef, brisket: Serine | |
| How much Hydroxyproline is in Beef, brisket? Amount of Hydroxyproline in Beef, brisket: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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