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Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Main info:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

3 oz
182.8 calories
0 grams carbs
9.7 grams fat
23.8 grams protein

0 grams fiber
73.1 mg cholesterol
4.2 grams saturated fat
63.8 mg sodium
0 grams sugar
0.5 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of fat in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Total Fat
How much saturated fat is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of saturated fat in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Saturated fat
How much monounsaturated fat is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of monounsaturated fat in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Monounsaturated fat
How much polyunsaturated fat is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of polyunsaturated fat in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Polyunsaturated fat
How much trans fat is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of trans fat in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Trans fat
How much cholesterol is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of cholesterol in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Cholesterol
How much sodium is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of sodium in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Sodium
How much potassium is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of potassium in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Potassium
How many carbs are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of carbs in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Carbohydrates
How many net carbs are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of net carbs in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Net carbs
How much sugar is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of sugar in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Sugar
How much fiber is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of fiber in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Fiber
How much protein is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of protein in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Protein
Vitamins and minerals
How much Vitamin A is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin A in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin A
How much Vitamin A IU is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin A IU in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin A IU
How much Vitamin B6 is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin B6 in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin B6
How much Vitamin B12 is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin B12 in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin B12
How much Vitamin C is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin C in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin C
How much Vitamin D is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin D in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin D
How much Vitamin D IU is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin D IU in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin D IU
How much Vitamin E is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin E in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin E
How much Vitamin K is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Vitamin K in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Vitamin K
How much Calcium is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Calcium in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Calcium
How much Iron is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Iron in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Iron
How much Magnesium is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Magnesium in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Magnesium
How much Phosphorus is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Phosphorus in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Phosphorus
How much Zinc is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Zinc in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Zinc
How much Thiamine is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Thiamine in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Thiamine
How much Riboflavin is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Riboflavin in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Riboflavin
How much Niacin is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Niacin in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Niacin
How much Water is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled? Amount of Water in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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