Beef kidneys
Variety meats and by-products, cooked, simmered
Main info:
Beef kidneysVariety meats and by-products, cooked, simmered
3 oz
134.3 Calories
0 g
4.0 g
23.2 g
0 g
608.6 mg
1.2 g
79.9 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef kidneys? Amount of calories in Beef kidneys: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef kidneys? Amount of fat in Beef kidneys: Total Fat | |
| How much saturated fat is in Beef kidneys? Amount of saturated fat in Beef kidneys: Saturated fat | |
| How much monounsaturated fat is in Beef kidneys? Amount of monounsaturated fat in Beef kidneys: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef kidneys? Amount of polyunsaturated fat in Beef kidneys: Polyunsaturated fat | |
| How much trans fat is in Beef kidneys? Amount of trans fat in Beef kidneys: Trans fat | |
| How much cholesterol is in Beef kidneys? Amount of cholesterol in Beef kidneys: Cholesterol | |
| How much sodium is in Beef kidneys? Amount of sodium in Beef kidneys: Sodium | |
| How much potassium is in Beef kidneys? Amount of potassium in Beef kidneys: Potassium | |
| How many carbs are in Beef kidneys? Amount of carbs in Beef kidneys: Carbohydrates | |
| How many net carbs are in Beef kidneys? Amount of net carbs in Beef kidneys: Net carbs | |
| How much sugar is in Beef kidneys? Amount of sugar in Beef kidneys: Sugar | |
| How much fiber is in Beef kidneys? Amount of fiber in Beef kidneys: Fiber | |
| How much protein is in Beef kidneys? Amount of protein in Beef kidneys: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef kidneys? Amount of Vitamin A in Beef kidneys: Vitamin A | |
| How much Vitamin A IU is in Beef kidneys? Amount of Vitamin A IU in Beef kidneys: Vitamin A IU | |
| How much Vitamin B6 is in Beef kidneys? Amount of Vitamin B6 in Beef kidneys: Vitamin B6 | |
| How much Vitamin B12 is in Beef kidneys? Amount of Vitamin B12 in Beef kidneys: Vitamin B12 | |
| How much Vitamin C is in Beef kidneys? Amount of Vitamin C in Beef kidneys: Vitamin C | |
| How much Vitamin D is in Beef kidneys? Amount of Vitamin D in Beef kidneys: Vitamin D | |
| How much Vitamin D IU is in Beef kidneys? Amount of Vitamin D IU in Beef kidneys: Vitamin D IU | |
| How much Vitamin D3 is in Beef kidneys? Amount of Vitamin D3 in Beef kidneys: Vitamin D3 | |
| How much Vitamin E is in Beef kidneys? Amount of Vitamin E in Beef kidneys: Vitamin E | |
| How much Vitamin K is in Beef kidneys? Amount of Vitamin K in Beef kidneys: Vitamin K | |
| How much Caffeine is in Beef kidneys? Amount of Caffeine in Beef kidneys: Caffeine | |
| How much Calcium is in Beef kidneys? Amount of Calcium in Beef kidneys: Calcium | |
| How much Iron is in Beef kidneys? Amount of Iron in Beef kidneys: Iron | |
| How much Magnesium is in Beef kidneys? Amount of Magnesium in Beef kidneys: Magnesium | |
| How much Phosphorus is in Beef kidneys? Amount of Phosphorus in Beef kidneys: Phosphorus | |
| How much Zinc is in Beef kidneys? Amount of Zinc in Beef kidneys: Zinc | |
| How much Copper is in Beef kidneys? Amount of Copper in Beef kidneys: Copper | |
| How much Manganese is in Beef kidneys? Amount of Manganese in Beef kidneys: Manganese | |
| How much Selenium is in Beef kidneys? Amount of Selenium in Beef kidneys: Selenium | |
| How much Retinol is in Beef kidneys? Amount of Retinol in Beef kidneys: Retinol | |
| How much Lycopene is in Beef kidneys? Amount of Lycopene in Beef kidneys: Lycopene | |
| How much Thiamine is in Beef kidneys? Amount of Thiamine in Beef kidneys: Thiamine | |
| How much Riboflavin is in Beef kidneys? Amount of Riboflavin in Beef kidneys: Riboflavin | |
| How much Niacin is in Beef kidneys? Amount of Niacin in Beef kidneys: Niacin | |
| How much Folate is in Beef kidneys? Amount of Folate in Beef kidneys: Folate | |
| How much Choline is in Beef kidneys? Amount of Choline in Beef kidneys: Choline | |
| How much Water is in Beef kidneys? Amount of Water in Beef kidneys: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Beef kidneys? Amount of Alpha Lipoic Acid (ALA) in Beef kidneys: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Beef kidneys? Amount of Total Omega 3 in Beef kidneys: Total Omega 3 | |
| How much Total Omega 6 is in Beef kidneys? Amount of Total Omega 6 in Beef kidneys: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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