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Beef rib

Large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Main info:

Beef rib
Large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
3 oz
287.3 calories
0 grams carbs
23.1 grams fat
18.3 grams protein

0 grams fiber
68 mg cholesterol
9.4 grams saturated fat
54.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef rib? Amount of calories in Beef rib: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef rib? Amount of fat in Beef rib: Total Fat
How much saturated fat is in Beef rib? Amount of saturated fat in Beef rib: Saturated fat
How much monounsaturated fat is in Beef rib? Amount of monounsaturated fat in Beef rib: Monounsaturated fat
How much polyunsaturated fat is in Beef rib? Amount of polyunsaturated fat in Beef rib: Polyunsaturated fat
How much cholesterol is in Beef rib? Amount of cholesterol in Beef rib: Cholesterol
How much sodium is in Beef rib? Amount of sodium in Beef rib: Sodium
How much potassium is in Beef rib? Amount of potassium in Beef rib: Potassium
How many carbs are in Beef rib? Amount of carbs in Beef rib: Carbohydrates
How many net carbs are in Beef rib? Amount of net carbs in Beef rib: Net carbs
How much fiber is in Beef rib? Amount of fiber in Beef rib: Fiber
How much protein is in Beef rib? Amount of protein in Beef rib: Protein
Vitamins and minerals
How much Vitamin A is in Beef rib? Amount of Vitamin A in Beef rib: Vitamin A
How much Vitamin A IU is in Beef rib? Amount of Vitamin A IU in Beef rib: Vitamin A IU
How much Vitamin B6 is in Beef rib? Amount of Vitamin B6 in Beef rib: Vitamin B6
How much Vitamin B12 is in Beef rib? Amount of Vitamin B12 in Beef rib: Vitamin B12
How much Vitamin C is in Beef rib? Amount of Vitamin C in Beef rib: Vitamin C
How much Calcium is in Beef rib? Amount of Calcium in Beef rib: Calcium
How much Iron is in Beef rib? Amount of Iron in Beef rib: Iron
How much Magnesium is in Beef rib? Amount of Magnesium in Beef rib: Magnesium
How much Phosphorus is in Beef rib? Amount of Phosphorus in Beef rib: Phosphorus
How much Zinc is in Beef rib? Amount of Zinc in Beef rib: Zinc
How much Copper is in Beef rib? Amount of Copper in Beef rib: Copper
How much Manganese is in Beef rib? Amount of Manganese in Beef rib: Manganese
How much Selenium is in Beef rib? Amount of Selenium in Beef rib: Selenium
How much Retinol is in Beef rib? Amount of Retinol in Beef rib: Retinol
How much Thiamine is in Beef rib? Amount of Thiamine in Beef rib: Thiamine
How much Riboflavin is in Beef rib? Amount of Riboflavin in Beef rib: Riboflavin
How much Niacin is in Beef rib? Amount of Niacin in Beef rib: Niacin
How much Folate is in Beef rib? Amount of Folate in Beef rib: Folate
How much Water is in Beef rib? Amount of Water in Beef rib: Water
Fatty acids
Amino acids
How much Tryptophan is in Beef rib? Amount of Tryptophan in Beef rib: Tryptophan
How much Threonine is in Beef rib? Amount of Threonine in Beef rib: Threonine
How much Isoleucine is in Beef rib? Amount of Isoleucine in Beef rib: Isoleucine
How much Leucine is in Beef rib? Amount of Leucine in Beef rib: Leucine
How much Lysine is in Beef rib? Amount of Lysine in Beef rib: Lysine
How much Methionine is in Beef rib? Amount of Methionine in Beef rib: Methionine
How much Cystine is in Beef rib? Amount of Cystine in Beef rib: Cystine
How much Phenylalanine is in Beef rib? Amount of Phenylalanine in Beef rib: Phenylalanine
How much Tyrosine is in Beef rib? Amount of Tyrosine in Beef rib: Tyrosine
How much Valine is in Beef rib? Amount of Valine in Beef rib: Valine
How much Arginine is in Beef rib? Amount of Arginine in Beef rib: Arginine
How much Histidine is in Beef rib? Amount of Histidine in Beef rib: Histidine
How much Alanine is in Beef rib? Amount of Alanine in Beef rib: Alanine
How much Aspartic acid is in Beef rib? Amount of Aspartic acid in Beef rib: Aspartic acid
How much Glutamic acid is in Beef rib? Amount of Glutamic acid in Beef rib: Glutamic acid
How much Glycine is in Beef rib? Amount of Glycine in Beef rib: Glycine
How much Proline is in Beef rib? Amount of Proline in Beef rib: Proline
How much Serine is in Beef rib? Amount of Serine in Beef rib: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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