>

Beef short loin

T-bone steak, separable lean and fat, trimmed to 0" fat, usda select, cooked, broiled

Main info:

Beef short loin
T-bone steak, separable lean and fat, trimmed to 0" fat, usda select, cooked, broiled
3 oz ( 1 serving )
195.5 calories
0 grams carbs
11.9 grams fat
20.7 grams protein

0 grams fiber
50.2 mg cholesterol
4.7 grams saturated fat
57.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef short loin? Amount of calories in Beef short loin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef short loin? Amount of fat in Beef short loin: Total Fat
How much saturated fat is in Beef short loin? Amount of saturated fat in Beef short loin: Saturated fat
How much monounsaturated fat is in Beef short loin? Amount of monounsaturated fat in Beef short loin: Monounsaturated fat
How much polyunsaturated fat is in Beef short loin? Amount of polyunsaturated fat in Beef short loin: Polyunsaturated fat
How much cholesterol is in Beef short loin? Amount of cholesterol in Beef short loin: Cholesterol
How much sodium is in Beef short loin? Amount of sodium in Beef short loin: Sodium
How much potassium is in Beef short loin? Amount of potassium in Beef short loin: Potassium
How many carbs are in Beef short loin? Amount of carbs in Beef short loin: Carbohydrates
How many net carbs are in Beef short loin? Amount of net carbs in Beef short loin: Net carbs
How much sugar is in Beef short loin? Amount of sugar in Beef short loin: Sugar
How much fiber is in Beef short loin? Amount of fiber in Beef short loin: Fiber
How much protein is in Beef short loin? Amount of protein in Beef short loin: Protein
Vitamins and minerals
How much Vitamin A is in Beef short loin? Amount of Vitamin A in Beef short loin: Vitamin A
How much Vitamin A IU is in Beef short loin? Amount of Vitamin A IU in Beef short loin: Vitamin A IU
How much Vitamin B6 is in Beef short loin? Amount of Vitamin B6 in Beef short loin: Vitamin B6
How much Vitamin B12 is in Beef short loin? Amount of Vitamin B12 in Beef short loin: Vitamin B12
How much Vitamin C is in Beef short loin? Amount of Vitamin C in Beef short loin: Vitamin C
How much Vitamin E is in Beef short loin? Amount of Vitamin E in Beef short loin: Vitamin E
How much Caffeine is in Beef short loin? Amount of Caffeine in Beef short loin: Caffeine
How much Calcium is in Beef short loin? Amount of Calcium in Beef short loin: Calcium
How much Iron is in Beef short loin? Amount of Iron in Beef short loin: Iron
How much Magnesium is in Beef short loin? Amount of Magnesium in Beef short loin: Magnesium
How much Phosphorus is in Beef short loin? Amount of Phosphorus in Beef short loin: Phosphorus
How much Zinc is in Beef short loin? Amount of Zinc in Beef short loin: Zinc
How much Copper is in Beef short loin? Amount of Copper in Beef short loin: Copper
How much Manganese is in Beef short loin? Amount of Manganese in Beef short loin: Manganese
How much Selenium is in Beef short loin? Amount of Selenium in Beef short loin: Selenium
How much Retinol is in Beef short loin? Amount of Retinol in Beef short loin: Retinol
How much Lycopene is in Beef short loin? Amount of Lycopene in Beef short loin: Lycopene
How much Thiamine is in Beef short loin? Amount of Thiamine in Beef short loin: Thiamine
How much Riboflavin is in Beef short loin? Amount of Riboflavin in Beef short loin: Riboflavin
How much Niacin is in Beef short loin? Amount of Niacin in Beef short loin: Niacin
How much Folate is in Beef short loin? Amount of Folate in Beef short loin: Folate
How much Choline is in Beef short loin? Amount of Choline in Beef short loin: Choline
How much Water is in Beef short loin? Amount of Water in Beef short loin: Water
Fatty acids
Amino acids
How much Tryptophan is in Beef short loin? Amount of Tryptophan in Beef short loin: Tryptophan
How much Threonine is in Beef short loin? Amount of Threonine in Beef short loin: Threonine
How much Isoleucine is in Beef short loin? Amount of Isoleucine in Beef short loin: Isoleucine
How much Leucine is in Beef short loin? Amount of Leucine in Beef short loin: Leucine
How much Lysine is in Beef short loin? Amount of Lysine in Beef short loin: Lysine
How much Methionine is in Beef short loin? Amount of Methionine in Beef short loin: Methionine
How much Cystine is in Beef short loin? Amount of Cystine in Beef short loin: Cystine
How much Phenylalanine is in Beef short loin? Amount of Phenylalanine in Beef short loin: Phenylalanine
How much Tyrosine is in Beef short loin? Amount of Tyrosine in Beef short loin: Tyrosine
How much Valine is in Beef short loin? Amount of Valine in Beef short loin: Valine
How much Arginine is in Beef short loin? Amount of Arginine in Beef short loin: Arginine
How much Histidine is in Beef short loin? Amount of Histidine in Beef short loin: Histidine
How much Alanine is in Beef short loin? Amount of Alanine in Beef short loin: Alanine
How much Aspartic acid is in Beef short loin? Amount of Aspartic acid in Beef short loin: Aspartic acid
How much Glutamic acid is in Beef short loin? Amount of Glutamic acid in Beef short loin: Glutamic acid
How much Glycine is in Beef short loin? Amount of Glycine in Beef short loin: Glycine
How much Proline is in Beef short loin? Amount of Proline in Beef short loin: Proline
How much Serine is in Beef short loin? Amount of Serine in Beef short loin: Serine
How much Hydroxyproline is in Beef short loin? Amount of Hydroxyproline in Beef short loin: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli