Beef short loin
Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Main info:
Beef short loinPorterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz
61.8 Calories
0 g
4.1 g
5.8 g
0 g
17.3 mg
1.7 g
14.7 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef short loin? Amount of calories in Beef short loin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef short loin? Amount of fat in Beef short loin: Total Fat | |
| How much saturated fat is in Beef short loin? Amount of saturated fat in Beef short loin: Saturated fat | |
| How much monounsaturated fat is in Beef short loin? Amount of monounsaturated fat in Beef short loin: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef short loin? Amount of polyunsaturated fat in Beef short loin: Polyunsaturated fat | |
| How much trans fat is in Beef short loin? Amount of trans fat in Beef short loin: Trans fat | |
| How much cholesterol is in Beef short loin? Amount of cholesterol in Beef short loin: Cholesterol | |
| How much sodium is in Beef short loin? Amount of sodium in Beef short loin: Sodium | |
| How much potassium is in Beef short loin? Amount of potassium in Beef short loin: Potassium | |
| How many carbs are in Beef short loin? Amount of carbs in Beef short loin: Carbohydrates | |
| How many net carbs are in Beef short loin? Amount of net carbs in Beef short loin: Net carbs | |
| How much sugar is in Beef short loin? Amount of sugar in Beef short loin: Sugar | |
| How much fiber is in Beef short loin? Amount of fiber in Beef short loin: Fiber | |
| How much protein is in Beef short loin? Amount of protein in Beef short loin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef short loin? Amount of Vitamin A in Beef short loin: Vitamin A | |
| How much Vitamin A IU is in Beef short loin? Amount of Vitamin A IU in Beef short loin: Vitamin A IU | |
| How much Vitamin B6 is in Beef short loin? Amount of Vitamin B6 in Beef short loin: Vitamin B6 | |
| How much Vitamin B12 is in Beef short loin? Amount of Vitamin B12 in Beef short loin: Vitamin B12 | |
| How much Vitamin C is in Beef short loin? Amount of Vitamin C in Beef short loin: Vitamin C | |
| How much Vitamin D is in Beef short loin? Amount of Vitamin D in Beef short loin: Vitamin D | |
| How much Vitamin D IU is in Beef short loin? Amount of Vitamin D IU in Beef short loin: Vitamin D IU | |
| How much Vitamin D3 is in Beef short loin? Amount of Vitamin D3 in Beef short loin: Vitamin D3 | |
| How much Vitamin E is in Beef short loin? Amount of Vitamin E in Beef short loin: Vitamin E | |
| How much Vitamin K is in Beef short loin? Amount of Vitamin K in Beef short loin: Vitamin K | |
| How much Caffeine is in Beef short loin? Amount of Caffeine in Beef short loin: Caffeine | |
| How much Calcium is in Beef short loin? Amount of Calcium in Beef short loin: Calcium | |
| How much Iron is in Beef short loin? Amount of Iron in Beef short loin: Iron | |
| How much Magnesium is in Beef short loin? Amount of Magnesium in Beef short loin: Magnesium | |
| How much Phosphorus is in Beef short loin? Amount of Phosphorus in Beef short loin: Phosphorus | |
| How much Zinc is in Beef short loin? Amount of Zinc in Beef short loin: Zinc | |
| How much Copper is in Beef short loin? Amount of Copper in Beef short loin: Copper | |
| How much Manganese is in Beef short loin? Amount of Manganese in Beef short loin: Manganese | |
| How much Selenium is in Beef short loin? Amount of Selenium in Beef short loin: Selenium | |
| How much Retinol is in Beef short loin? Amount of Retinol in Beef short loin: Retinol | |
| How much Lycopene is in Beef short loin? Amount of Lycopene in Beef short loin: Lycopene | |
| How much Thiamine is in Beef short loin? Amount of Thiamine in Beef short loin: Thiamine | |
| How much Riboflavin is in Beef short loin? Amount of Riboflavin in Beef short loin: Riboflavin | |
| How much Niacin is in Beef short loin? Amount of Niacin in Beef short loin: Niacin | |
| How much Folate is in Beef short loin? Amount of Folate in Beef short loin: Folate | |
| How much Choline is in Beef short loin? Amount of Choline in Beef short loin: Choline | |
| How much Betaine is in Beef short loin? Amount of Betaine in Beef short loin: Betaine | |
| How much Water is in Beef short loin? Amount of Water in Beef short loin: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Beef short loin? Amount of Alpha Lipoic Acid (ALA) in Beef short loin: Alpha Lipoic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Beef short loin? Amount of Docosahexaenoic acid (DHA) in Beef short loin: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Beef short loin? Amount of Eicosapentaenoic acid (EPA) in Beef short loin: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Beef short loin? Amount of Docosapentaenoic acid (DPA) in Beef short loin: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Beef short loin? Amount of Total Omega 3 in Beef short loin: Total Omega 3 | |
| How much Total Omega 6 is in Beef short loin? Amount of Total Omega 6 in Beef short loin: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Beef short loin? Amount of Tryptophan in Beef short loin: Tryptophan | |
| How much Threonine is in Beef short loin? Amount of Threonine in Beef short loin: Threonine | |
| How much Isoleucine is in Beef short loin? Amount of Isoleucine in Beef short loin: Isoleucine | |
| How much Leucine is in Beef short loin? Amount of Leucine in Beef short loin: Leucine | |
| How much Lysine is in Beef short loin? Amount of Lysine in Beef short loin: Lysine | |
| How much Methionine is in Beef short loin? Amount of Methionine in Beef short loin: Methionine | |
| How much Cystine is in Beef short loin? Amount of Cystine in Beef short loin: Cystine | |
| How much Phenylalanine is in Beef short loin? Amount of Phenylalanine in Beef short loin: Phenylalanine | |
| How much Tyrosine is in Beef short loin? Amount of Tyrosine in Beef short loin: Tyrosine | |
| How much Valine is in Beef short loin? Amount of Valine in Beef short loin: Valine | |
| How much Arginine is in Beef short loin? Amount of Arginine in Beef short loin: Arginine | |
| How much Histidine is in Beef short loin? Amount of Histidine in Beef short loin: Histidine | |
| How much Alanine is in Beef short loin? Amount of Alanine in Beef short loin: Alanine | |
| How much Aspartic acid is in Beef short loin? Amount of Aspartic acid in Beef short loin: Aspartic acid | |
| How much Glutamic acid is in Beef short loin? Amount of Glutamic acid in Beef short loin: Glutamic acid | |
| How much Glycine is in Beef short loin? Amount of Glycine in Beef short loin: Glycine | |
| How much Proline is in Beef short loin? Amount of Proline in Beef short loin: Proline | |
| How much Serine is in Beef short loin? Amount of Serine in Beef short loin: Serine | |
| How much Hydroxyproline is in Beef short loin? Amount of Hydroxyproline in Beef short loin: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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