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Beef spleen

Variety meats and by-products, cooked, braised

Main info:

Beef spleen
Variety meats and by-products, cooked, braised
1 piece, cooked, excluding refuse (yield f
446.6 calories
0 grams carbs
12.9 grams fat
77.3 grams protein

0 grams fiber
1068.8 mg cholesterol
4.3 grams saturated fat
175.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef spleen? Amount of calories in Beef spleen: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef spleen? Amount of fat in Beef spleen: Total Fat
How much saturated fat is in Beef spleen? Amount of saturated fat in Beef spleen: Saturated fat
How much monounsaturated fat is in Beef spleen? Amount of monounsaturated fat in Beef spleen: Monounsaturated fat
How much polyunsaturated fat is in Beef spleen? Amount of polyunsaturated fat in Beef spleen: Polyunsaturated fat
How much cholesterol is in Beef spleen? Amount of cholesterol in Beef spleen: Cholesterol
How much sodium is in Beef spleen? Amount of sodium in Beef spleen: Sodium
How much potassium is in Beef spleen? Amount of potassium in Beef spleen: Potassium
How many carbs are in Beef spleen? Amount of carbs in Beef spleen: Carbohydrates
How many net carbs are in Beef spleen? Amount of net carbs in Beef spleen: Net carbs
How much fiber is in Beef spleen? Amount of fiber in Beef spleen: Fiber
How much protein is in Beef spleen? Amount of protein in Beef spleen: Protein
Vitamins and minerals
How much Vitamin A is in Beef spleen? Amount of Vitamin A in Beef spleen: Vitamin A
How much Vitamin A IU is in Beef spleen? Amount of Vitamin A IU in Beef spleen: Vitamin A IU
How much Vitamin B6 is in Beef spleen? Amount of Vitamin B6 in Beef spleen: Vitamin B6
How much Vitamin B12 is in Beef spleen? Amount of Vitamin B12 in Beef spleen: Vitamin B12
How much Vitamin C is in Beef spleen? Amount of Vitamin C in Beef spleen: Vitamin C
How much Calcium is in Beef spleen? Amount of Calcium in Beef spleen: Calcium
How much Iron is in Beef spleen? Amount of Iron in Beef spleen: Iron
How much Magnesium is in Beef spleen? Amount of Magnesium in Beef spleen: Magnesium
How much Phosphorus is in Beef spleen? Amount of Phosphorus in Beef spleen: Phosphorus
How much Zinc is in Beef spleen? Amount of Zinc in Beef spleen: Zinc
How much Copper is in Beef spleen? Amount of Copper in Beef spleen: Copper
How much Manganese is in Beef spleen? Amount of Manganese in Beef spleen: Manganese
How much Selenium is in Beef spleen? Amount of Selenium in Beef spleen: Selenium
How much Retinol is in Beef spleen? Amount of Retinol in Beef spleen: Retinol
How much Thiamine is in Beef spleen? Amount of Thiamine in Beef spleen: Thiamine
How much Riboflavin is in Beef spleen? Amount of Riboflavin in Beef spleen: Riboflavin
How much Niacin is in Beef spleen? Amount of Niacin in Beef spleen: Niacin
How much Folate is in Beef spleen? Amount of Folate in Beef spleen: Folate
How much Water is in Beef spleen? Amount of Water in Beef spleen: Water
Fatty acids
Amino acids
How much Tryptophan is in Beef spleen? Amount of Tryptophan in Beef spleen: Tryptophan
How much Threonine is in Beef spleen? Amount of Threonine in Beef spleen: Threonine
How much Isoleucine is in Beef spleen? Amount of Isoleucine in Beef spleen: Isoleucine
How much Leucine is in Beef spleen? Amount of Leucine in Beef spleen: Leucine
How much Lysine is in Beef spleen? Amount of Lysine in Beef spleen: Lysine
How much Methionine is in Beef spleen? Amount of Methionine in Beef spleen: Methionine
How much Cystine is in Beef spleen? Amount of Cystine in Beef spleen: Cystine
How much Phenylalanine is in Beef spleen? Amount of Phenylalanine in Beef spleen: Phenylalanine
How much Tyrosine is in Beef spleen? Amount of Tyrosine in Beef spleen: Tyrosine
How much Valine is in Beef spleen? Amount of Valine in Beef spleen: Valine
How much Arginine is in Beef spleen? Amount of Arginine in Beef spleen: Arginine
How much Histidine is in Beef spleen? Amount of Histidine in Beef spleen: Histidine
How much Alanine is in Beef spleen? Amount of Alanine in Beef spleen: Alanine
How much Aspartic acid is in Beef spleen? Amount of Aspartic acid in Beef spleen: Aspartic acid
How much Glutamic acid is in Beef spleen? Amount of Glutamic acid in Beef spleen: Glutamic acid
How much Glycine is in Beef spleen? Amount of Glycine in Beef spleen: Glycine
How much Proline is in Beef spleen? Amount of Proline in Beef spleen: Proline
How much Serine is in Beef spleen? Amount of Serine in Beef spleen: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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