Beef spleen
Variety meats and by-products, cooked, braised
Main info:
Beef spleenVariety meats and by-products, cooked, braised
1 piece, cooked, excluding refuse (yield f
446.6 Calories
0 g
12.9 g
77.3 g
0 g
1068.8 mg
4.3 g
175.6 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef spleen? Amount of calories in Beef spleen: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef spleen? Amount of fat in Beef spleen: Total Fat | |
| How much saturated fat is in Beef spleen? Amount of saturated fat in Beef spleen: Saturated fat | |
| How much monounsaturated fat is in Beef spleen? Amount of monounsaturated fat in Beef spleen: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef spleen? Amount of polyunsaturated fat in Beef spleen: Polyunsaturated fat | |
| How much cholesterol is in Beef spleen? Amount of cholesterol in Beef spleen: Cholesterol | |
| How much sodium is in Beef spleen? Amount of sodium in Beef spleen: Sodium | |
| How much potassium is in Beef spleen? Amount of potassium in Beef spleen: Potassium | |
| How many carbs are in Beef spleen? Amount of carbs in Beef spleen: Carbohydrates | |
| How many net carbs are in Beef spleen? Amount of net carbs in Beef spleen: Net carbs | |
| How much fiber is in Beef spleen? Amount of fiber in Beef spleen: Fiber | |
| How much protein is in Beef spleen? Amount of protein in Beef spleen: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef spleen? Amount of Vitamin A in Beef spleen: Vitamin A | |
| How much Vitamin A IU is in Beef spleen? Amount of Vitamin A IU in Beef spleen: Vitamin A IU | |
| How much Vitamin B6 is in Beef spleen? Amount of Vitamin B6 in Beef spleen: Vitamin B6 | |
| How much Vitamin B12 is in Beef spleen? Amount of Vitamin B12 in Beef spleen: Vitamin B12 | |
| How much Vitamin C is in Beef spleen? Amount of Vitamin C in Beef spleen: Vitamin C | |
| How much Calcium is in Beef spleen? Amount of Calcium in Beef spleen: Calcium | |
| How much Iron is in Beef spleen? Amount of Iron in Beef spleen: Iron | |
| How much Magnesium is in Beef spleen? Amount of Magnesium in Beef spleen: Magnesium | |
| How much Phosphorus is in Beef spleen? Amount of Phosphorus in Beef spleen: Phosphorus | |
| How much Zinc is in Beef spleen? Amount of Zinc in Beef spleen: Zinc | |
| How much Copper is in Beef spleen? Amount of Copper in Beef spleen: Copper | |
| How much Manganese is in Beef spleen? Amount of Manganese in Beef spleen: Manganese | |
| How much Selenium is in Beef spleen? Amount of Selenium in Beef spleen: Selenium | |
| How much Retinol is in Beef spleen? Amount of Retinol in Beef spleen: Retinol | |
| How much Thiamine is in Beef spleen? Amount of Thiamine in Beef spleen: Thiamine | |
| How much Riboflavin is in Beef spleen? Amount of Riboflavin in Beef spleen: Riboflavin | |
| How much Niacin is in Beef spleen? Amount of Niacin in Beef spleen: Niacin | |
| How much Folate is in Beef spleen? Amount of Folate in Beef spleen: Folate | |
| How much Water is in Beef spleen? Amount of Water in Beef spleen: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Beef spleen? Amount of Tryptophan in Beef spleen: Tryptophan | |
| How much Threonine is in Beef spleen? Amount of Threonine in Beef spleen: Threonine | |
| How much Isoleucine is in Beef spleen? Amount of Isoleucine in Beef spleen: Isoleucine | |
| How much Leucine is in Beef spleen? Amount of Leucine in Beef spleen: Leucine | |
| How much Lysine is in Beef spleen? Amount of Lysine in Beef spleen: Lysine | |
| How much Methionine is in Beef spleen? Amount of Methionine in Beef spleen: Methionine | |
| How much Cystine is in Beef spleen? Amount of Cystine in Beef spleen: Cystine | |
| How much Phenylalanine is in Beef spleen? Amount of Phenylalanine in Beef spleen: Phenylalanine | |
| How much Tyrosine is in Beef spleen? Amount of Tyrosine in Beef spleen: Tyrosine | |
| How much Valine is in Beef spleen? Amount of Valine in Beef spleen: Valine | |
| How much Arginine is in Beef spleen? Amount of Arginine in Beef spleen: Arginine | |
| How much Histidine is in Beef spleen? Amount of Histidine in Beef spleen: Histidine | |
| How much Alanine is in Beef spleen? Amount of Alanine in Beef spleen: Alanine | |
| How much Aspartic acid is in Beef spleen? Amount of Aspartic acid in Beef spleen: Aspartic acid | |
| How much Glutamic acid is in Beef spleen? Amount of Glutamic acid in Beef spleen: Glutamic acid | |
| How much Glycine is in Beef spleen? Amount of Glycine in Beef spleen: Glycine | |
| How much Proline is in Beef spleen? Amount of Proline in Beef spleen: Proline | |
| How much Serine is in Beef spleen? Amount of Serine in Beef spleen: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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