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Beef Stew

Food Club

Main info:

Beef Stew
Food Club
1 cup
190.0 Calories
17 g
10.0 g
9 g

1.0 g
30.0 mg
4.5 g
990 mg
3.0 g
0.5 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef Stew? Amount of calories in Beef Stew: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef Stew? Amount of fat in Beef Stew: Total Fat
How much saturated fat is in Beef Stew? Amount of saturated fat in Beef Stew: Saturated fat
How much trans fat is in Beef Stew? Amount of trans fat in Beef Stew: Trans fat
How much cholesterol is in Beef Stew? Amount of cholesterol in Beef Stew: Cholesterol
How much sodium is in Beef Stew? Amount of sodium in Beef Stew: Sodium
How much potassium is in Beef Stew? Amount of potassium in Beef Stew: Potassium
How many carbs are in Beef Stew? Amount of carbs in Beef Stew: Carbohydrates
How many net carbs are in Beef Stew? Amount of net carbs in Beef Stew: Net carbs
How much sugar is in Beef Stew? Amount of sugar in Beef Stew: Sugar
How much fiber is in Beef Stew? Amount of fiber in Beef Stew: Fiber
How much protein is in Beef Stew? Amount of protein in Beef Stew: Protein
Vitamins and minerals
How much Calcium is in Beef Stew? Amount of Calcium in Beef Stew: Calcium
How much Iron is in Beef Stew? Amount of Iron in Beef Stew: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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