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Beef stew

Canned entree

Main info:

Beef stew
Canned entree
1 cup (1 serving)
194.0 calories
15.4 grams carbs
10.8 grams fat
8.6 grams protein

1.8 grams fiber
25.5 mg cholesterol
4.3 grams saturated fat
760.5 mg sodium
3.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef stew? Amount of calories in Beef stew: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef stew? Amount of fat in Beef stew: Total Fat
How much saturated fat is in Beef stew? Amount of saturated fat in Beef stew: Saturated fat
How much monounsaturated fat is in Beef stew? Amount of monounsaturated fat in Beef stew: Monounsaturated fat
How much polyunsaturated fat is in Beef stew? Amount of polyunsaturated fat in Beef stew: Polyunsaturated fat
How much cholesterol is in Beef stew? Amount of cholesterol in Beef stew: Cholesterol
How much sodium is in Beef stew? Amount of sodium in Beef stew: Sodium
How much potassium is in Beef stew? Amount of potassium in Beef stew: Potassium
How many carbs are in Beef stew? Amount of carbs in Beef stew: Carbohydrates
How many net carbs are in Beef stew? Amount of net carbs in Beef stew: Net carbs
How much sugar is in Beef stew? Amount of sugar in Beef stew: Sugar
How much fiber is in Beef stew? Amount of fiber in Beef stew: Fiber
How much glucose is in Beef stew? Amount of glucose in Beef stew: Glucose
How much fructose is in Beef stew? Amount of fructose in Beef stew: Fructose
How much sucrose is in Beef stew? Amount of sucrose in Beef stew: Sucrose
How much protein is in Beef stew? Amount of protein in Beef stew: Protein
Vitamins and minerals
How much Vitamin A is in Beef stew? Amount of Vitamin A in Beef stew: Vitamin A
How much Vitamin A IU is in Beef stew? Amount of Vitamin A IU in Beef stew: Vitamin A IU
How much Vitamin B6 is in Beef stew? Amount of Vitamin B6 in Beef stew: Vitamin B6
How much Vitamin B12 is in Beef stew? Amount of Vitamin B12 in Beef stew: Vitamin B12
How much Vitamin C is in Beef stew? Amount of Vitamin C in Beef stew: Vitamin C
How much Vitamin D is in Beef stew? Amount of Vitamin D in Beef stew: Vitamin D
How much Vitamin D IU is in Beef stew? Amount of Vitamin D IU in Beef stew: Vitamin D IU
How much Vitamin E is in Beef stew? Amount of Vitamin E in Beef stew: Vitamin E
How much Vitamin K is in Beef stew? Amount of Vitamin K in Beef stew: Vitamin K
How much Caffeine is in Beef stew? Amount of Caffeine in Beef stew: Caffeine
How much Calcium is in Beef stew? Amount of Calcium in Beef stew: Calcium
How much Iron is in Beef stew? Amount of Iron in Beef stew: Iron
How much Magnesium is in Beef stew? Amount of Magnesium in Beef stew: Magnesium
How much Phosphorus is in Beef stew? Amount of Phosphorus in Beef stew: Phosphorus
How much Zinc is in Beef stew? Amount of Zinc in Beef stew: Zinc
How much Copper is in Beef stew? Amount of Copper in Beef stew: Copper
How much Fluoride is in Beef stew? Amount of Fluoride in Beef stew: Fluoride
How much Manganese is in Beef stew? Amount of Manganese in Beef stew: Manganese
How much Selenium is in Beef stew? Amount of Selenium in Beef stew: Selenium
How much Retinol is in Beef stew? Amount of Retinol in Beef stew: Retinol
How much Lycopene is in Beef stew? Amount of Lycopene in Beef stew: Lycopene
How much Thiamine is in Beef stew? Amount of Thiamine in Beef stew: Thiamine
How much Riboflavin is in Beef stew? Amount of Riboflavin in Beef stew: Riboflavin
How much Niacin is in Beef stew? Amount of Niacin in Beef stew: Niacin
How much Folate is in Beef stew? Amount of Folate in Beef stew: Folate
How much Choline is in Beef stew? Amount of Choline in Beef stew: Choline
How much Betaine is in Beef stew? Amount of Betaine in Beef stew: Betaine
How much Water is in Beef stew? Amount of Water in Beef stew: Water
Fatty acids
Amino acids
How much Tryptophan is in Beef stew? Amount of Tryptophan in Beef stew: Tryptophan
How much Threonine is in Beef stew? Amount of Threonine in Beef stew: Threonine
How much Isoleucine is in Beef stew? Amount of Isoleucine in Beef stew: Isoleucine
How much Leucine is in Beef stew? Amount of Leucine in Beef stew: Leucine
How much Lysine is in Beef stew? Amount of Lysine in Beef stew: Lysine
How much Methionine is in Beef stew? Amount of Methionine in Beef stew: Methionine
How much Cystine is in Beef stew? Amount of Cystine in Beef stew: Cystine
How much Phenylalanine is in Beef stew? Amount of Phenylalanine in Beef stew: Phenylalanine
How much Tyrosine is in Beef stew? Amount of Tyrosine in Beef stew: Tyrosine
How much Valine is in Beef stew? Amount of Valine in Beef stew: Valine
How much Arginine is in Beef stew? Amount of Arginine in Beef stew: Arginine
How much Histidine is in Beef stew? Amount of Histidine in Beef stew: Histidine
How much Alanine is in Beef stew? Amount of Alanine in Beef stew: Alanine
How much Aspartic acid is in Beef stew? Amount of Aspartic acid in Beef stew: Aspartic acid
How much Glutamic acid is in Beef stew? Amount of Glutamic acid in Beef stew: Glutamic acid
How much Glycine is in Beef stew? Amount of Glycine in Beef stew: Glycine
How much Proline is in Beef stew? Amount of Proline in Beef stew: Proline
How much Serine is in Beef stew? Amount of Serine in Beef stew: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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