Beef tenderloin
Separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Main info:
Beef tenderloinSeparable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1 steak, excluding refuse (yield from 1 ra
277.7 Calories
0 g
17.8 g
27.5 g
0 g
100.9 mg
7.0 g
56.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef tenderloin? Amount of calories in Beef tenderloin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef tenderloin? Amount of fat in Beef tenderloin: Total Fat | |
| How much saturated fat is in Beef tenderloin? Amount of saturated fat in Beef tenderloin: Saturated fat | |
| How much monounsaturated fat is in Beef tenderloin? Amount of monounsaturated fat in Beef tenderloin: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef tenderloin? Amount of polyunsaturated fat in Beef tenderloin: Polyunsaturated fat | |
| How much cholesterol is in Beef tenderloin? Amount of cholesterol in Beef tenderloin: Cholesterol | |
| How much sodium is in Beef tenderloin? Amount of sodium in Beef tenderloin: Sodium | |
| How much potassium is in Beef tenderloin? Amount of potassium in Beef tenderloin: Potassium | |
| How many carbs are in Beef tenderloin? Amount of carbs in Beef tenderloin: Carbohydrates | |
| How many net carbs are in Beef tenderloin? Amount of net carbs in Beef tenderloin: Net carbs | |
| How much sugar is in Beef tenderloin? Amount of sugar in Beef tenderloin: Sugar | |
| How much fiber is in Beef tenderloin? Amount of fiber in Beef tenderloin: Fiber | |
| How much protein is in Beef tenderloin? Amount of protein in Beef tenderloin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef tenderloin? Amount of Vitamin A in Beef tenderloin: Vitamin A | |
| How much Vitamin A IU is in Beef tenderloin? Amount of Vitamin A IU in Beef tenderloin: Vitamin A IU | |
| How much Vitamin B6 is in Beef tenderloin? Amount of Vitamin B6 in Beef tenderloin: Vitamin B6 | |
| How much Vitamin B12 is in Beef tenderloin? Amount of Vitamin B12 in Beef tenderloin: Vitamin B12 | |
| How much Vitamin C is in Beef tenderloin? Amount of Vitamin C in Beef tenderloin: Vitamin C | |
| How much Vitamin D is in Beef tenderloin? Amount of Vitamin D in Beef tenderloin: Vitamin D | |
| How much Vitamin D IU is in Beef tenderloin? Amount of Vitamin D IU in Beef tenderloin: Vitamin D IU | |
| How much Vitamin D3 is in Beef tenderloin? Amount of Vitamin D3 in Beef tenderloin: Vitamin D3 | |
| How much Vitamin E is in Beef tenderloin? Amount of Vitamin E in Beef tenderloin: Vitamin E | |
| How much Vitamin K is in Beef tenderloin? Amount of Vitamin K in Beef tenderloin: Vitamin K | |
| How much Caffeine is in Beef tenderloin? Amount of Caffeine in Beef tenderloin: Caffeine | |
| How much Calcium is in Beef tenderloin? Amount of Calcium in Beef tenderloin: Calcium | |
| How much Iron is in Beef tenderloin? Amount of Iron in Beef tenderloin: Iron | |
| How much Magnesium is in Beef tenderloin? Amount of Magnesium in Beef tenderloin: Magnesium | |
| How much Phosphorus is in Beef tenderloin? Amount of Phosphorus in Beef tenderloin: Phosphorus | |
| How much Zinc is in Beef tenderloin? Amount of Zinc in Beef tenderloin: Zinc | |
| How much Copper is in Beef tenderloin? Amount of Copper in Beef tenderloin: Copper | |
| How much Fluoride is in Beef tenderloin? Amount of Fluoride in Beef tenderloin: Fluoride | |
| How much Manganese is in Beef tenderloin? Amount of Manganese in Beef tenderloin: Manganese | |
| How much Selenium is in Beef tenderloin? Amount of Selenium in Beef tenderloin: Selenium | |
| How much Retinol is in Beef tenderloin? Amount of Retinol in Beef tenderloin: Retinol | |
| How much Lycopene is in Beef tenderloin? Amount of Lycopene in Beef tenderloin: Lycopene | |
| How much Thiamine is in Beef tenderloin? Amount of Thiamine in Beef tenderloin: Thiamine | |
| How much Riboflavin is in Beef tenderloin? Amount of Riboflavin in Beef tenderloin: Riboflavin | |
| How much Niacin is in Beef tenderloin? Amount of Niacin in Beef tenderloin: Niacin | |
| How much Folate is in Beef tenderloin? Amount of Folate in Beef tenderloin: Folate | |
| How much Choline is in Beef tenderloin? Amount of Choline in Beef tenderloin: Choline | |
| How much Betaine is in Beef tenderloin? Amount of Betaine in Beef tenderloin: Betaine | |
| How much Water is in Beef tenderloin? Amount of Water in Beef tenderloin: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Beef tenderloin? Amount of Docosahexaenoic acid (DHA) in Beef tenderloin: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Beef tenderloin? Amount of Eicosapentaenoic acid (EPA) in Beef tenderloin: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Beef tenderloin? Amount of Docosapentaenoic acid (DPA) in Beef tenderloin: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Beef tenderloin? Amount of Total Omega 3 in Beef tenderloin: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Beef tenderloin? Amount of Tryptophan in Beef tenderloin: Tryptophan | |
| How much Threonine is in Beef tenderloin? Amount of Threonine in Beef tenderloin: Threonine | |
| How much Isoleucine is in Beef tenderloin? Amount of Isoleucine in Beef tenderloin: Isoleucine | |
| How much Leucine is in Beef tenderloin? Amount of Leucine in Beef tenderloin: Leucine | |
| How much Lysine is in Beef tenderloin? Amount of Lysine in Beef tenderloin: Lysine | |
| How much Methionine is in Beef tenderloin? Amount of Methionine in Beef tenderloin: Methionine | |
| How much Cystine is in Beef tenderloin? Amount of Cystine in Beef tenderloin: Cystine | |
| How much Phenylalanine is in Beef tenderloin? Amount of Phenylalanine in Beef tenderloin: Phenylalanine | |
| How much Tyrosine is in Beef tenderloin? Amount of Tyrosine in Beef tenderloin: Tyrosine | |
| How much Valine is in Beef tenderloin? Amount of Valine in Beef tenderloin: Valine | |
| How much Arginine is in Beef tenderloin? Amount of Arginine in Beef tenderloin: Arginine | |
| How much Histidine is in Beef tenderloin? Amount of Histidine in Beef tenderloin: Histidine | |
| How much Alanine is in Beef tenderloin? Amount of Alanine in Beef tenderloin: Alanine | |
| How much Aspartic acid is in Beef tenderloin? Amount of Aspartic acid in Beef tenderloin: Aspartic acid | |
| How much Glutamic acid is in Beef tenderloin? Amount of Glutamic acid in Beef tenderloin: Glutamic acid | |
| How much Glycine is in Beef tenderloin? Amount of Glycine in Beef tenderloin: Glycine | |
| How much Proline is in Beef tenderloin? Amount of Proline in Beef tenderloin: Proline | |
| How much Serine is in Beef tenderloin? Amount of Serine in Beef tenderloin: Serine | |
| How much Hydroxyproline is in Beef tenderloin? Amount of Hydroxyproline in Beef tenderloin: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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