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Beets

Vegetables - Melissa's

Main info:

Beets
Vegetables - Melissa's
1 medium beet
50 Calories
11 g
0.5 g
1 g

2 g
0 mg
0 g
150 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Beets? Amount of calories in Beets: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beets? Amount of fat in Beets: Total Fat
How much sodium is in Beets? Amount of sodium in Beets: Sodium
How many carbs are in Beets? Amount of carbs in Beets: Carbohydrates
How many net carbs are in Beets? Amount of net carbs in Beets: Net carbs
How much fiber is in Beets? Amount of fiber in Beets: Fiber
How much glucose is in Beets? Amount of glucose in Beets: Glucose
How much protein is in Beets? Amount of protein in Beets: Protein
Vitamins and minerals
How much Vitamin A is in Beets? Amount of Vitamin A in Beets: Vitamin A
How much Vitamin C is in Beets? Amount of Vitamin C in Beets: Vitamin C
How much Calcium is in Beets? Amount of Calcium in Beets: Calcium
How much Iron is in Beets? Amount of Iron in Beets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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