Berries, Cereal
Cap'N Crunch
Main info:
Berries, CerealCap'N Crunch
3/4 cup with 0.50 cup vitamin a & d fortified skim milk
140 Calories
22 g
1.5 g
1 g
0.5 g
0 mg
0.5 g
190 mg
11 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Berries, Cereal? Amount of calories in Berries, Cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Berries, Cereal? Amount of fat in Berries, Cereal: Total Fat | |
| How much saturated fat is in Berries, Cereal? Amount of saturated fat in Berries, Cereal: Saturated fat | |
| How much monounsaturated fat is in Berries, Cereal? Amount of monounsaturated fat in Berries, Cereal: Monounsaturated fat | |
| How much sodium is in Berries, Cereal? Amount of sodium in Berries, Cereal: Sodium | |
| How much potassium is in Berries, Cereal? Amount of potassium in Berries, Cereal: Potassium | |
| How many carbs are in Berries, Cereal? Amount of carbs in Berries, Cereal: Carbohydrates | |
| How many net carbs are in Berries, Cereal? Amount of net carbs in Berries, Cereal: Net carbs | |
| How much sugar is in Berries, Cereal? Amount of sugar in Berries, Cereal: Sugar | |
| How much fiber is in Berries, Cereal? Amount of fiber in Berries, Cereal: Fiber | |
| How much protein is in Berries, Cereal? Amount of protein in Berries, Cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Berries, Cereal? Amount of Vitamin A in Berries, Cereal: Vitamin A | |
| How much Vitamin C is in Berries, Cereal? Amount of Vitamin C in Berries, Cereal: Vitamin C | |
| How much Calcium is in Berries, Cereal? Amount of Calcium in Berries, Cereal: Calcium | |
| How much Iron is in Berries, Cereal? Amount of Iron in Berries, Cereal: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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