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Black Bean Dip

Mild - Guiltless Gourmet

Main info:

Black Bean Dip
Mild - Guiltless Gourmet
2 tbsp
30 calories
5.0 grams carbs
0 grams fat
2.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
115.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Black Bean Dip? Amount of calories in Black Bean Dip: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Black Bean Dip? Amount of fat in Black Bean Dip: Total Fat
How much sodium is in Black Bean Dip? Amount of sodium in Black Bean Dip: Sodium
How many carbs are in Black Bean Dip? Amount of carbs in Black Bean Dip: Carbohydrates
How many net carbs are in Black Bean Dip? Amount of net carbs in Black Bean Dip: Net carbs
How much fiber is in Black Bean Dip? Amount of fiber in Black Bean Dip: Fiber
How much protein is in Black Bean Dip? Amount of protein in Black Bean Dip: Protein
Vitamins and minerals
How much Vitamin A is in Black Bean Dip? Amount of Vitamin A in Black Bean Dip: Vitamin A
How much Vitamin C is in Black Bean Dip? Amount of Vitamin C in Black Bean Dip: Vitamin C
How much Calcium is in Black Bean Dip? Amount of Calcium in Black Bean Dip: Calcium
How much Iron is in Black Bean Dip? Amount of Iron in Black Bean Dip: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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