Blackberries
1 cup raw - Whole Foods Market
Main info:
Blackberries1 cup raw - Whole Foods Market
1 cup raw
70.0 Calories
18 g
0.5 g
1.0 g
8.0 g
0 mg
0 g
0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Blackberries? Amount of calories in Blackberries: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Blackberries? Amount of fat in Blackberries: Total Fat | |
| How much sodium is in Blackberries? Amount of sodium in Blackberries: Sodium | |
| How much potassium is in Blackberries? Amount of potassium in Blackberries: Potassium | |
| How many carbs are in Blackberries? Amount of carbs in Blackberries: Carbohydrates | |
| How many net carbs are in Blackberries? Amount of net carbs in Blackberries: Net carbs | |
| How much fiber is in Blackberries? Amount of fiber in Blackberries: Fiber | |
| How much glucose is in Blackberries? Amount of glucose in Blackberries: Glucose | |
| How much protein is in Blackberries? Amount of protein in Blackberries: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Blackberries? Amount of Vitamin A in Blackberries: Vitamin A | |
| How much Vitamin C is in Blackberries? Amount of Vitamin C in Blackberries: Vitamin C | |
| How much Calcium is in Blackberries? Amount of Calcium in Blackberries: Calcium | |
| How much Iron is in Blackberries? Amount of Iron in Blackberries: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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