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Blackened Chicken with Yellow Rice

Zatarain's

Main info:

Blackened Chicken with Yellow Rice
Zatarain's
1 package
470.0 Calories
71.0 g
13.0 g
16.0 g

3.0 g
25.0 mg
2.0 g
1310.0 mg
3.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blackened Chicken with Yellow Rice? Amount of calories in Blackened Chicken with Yellow Rice: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blackened Chicken with Yellow Rice? Amount of fat in Blackened Chicken with Yellow Rice: Total Fat
How much saturated fat is in Blackened Chicken with Yellow Rice? Amount of saturated fat in Blackened Chicken with Yellow Rice: Saturated fat
How much cholesterol is in Blackened Chicken with Yellow Rice? Amount of cholesterol in Blackened Chicken with Yellow Rice: Cholesterol
How much sodium is in Blackened Chicken with Yellow Rice? Amount of sodium in Blackened Chicken with Yellow Rice: Sodium
How many carbs are in Blackened Chicken with Yellow Rice? Amount of carbs in Blackened Chicken with Yellow Rice: Carbohydrates
How many net carbs are in Blackened Chicken with Yellow Rice? Amount of net carbs in Blackened Chicken with Yellow Rice: Net carbs
How much sugar is in Blackened Chicken with Yellow Rice? Amount of sugar in Blackened Chicken with Yellow Rice: Sugar
How much fiber is in Blackened Chicken with Yellow Rice? Amount of fiber in Blackened Chicken with Yellow Rice: Fiber
How much protein is in Blackened Chicken with Yellow Rice? Amount of protein in Blackened Chicken with Yellow Rice: Protein
Vitamins and minerals
How much Calcium is in Blackened Chicken with Yellow Rice? Amount of Calcium in Blackened Chicken with Yellow Rice: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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