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Blue crab

Blue crab

Crustaceans, canned

Main info:

Blue crab
Crustaceans, canned
1 cup
112.1 calories
0 grams carbs
1.0 grams fat
24.1 grams protein

0 grams fiber
131.0 mg cholesterol
0.3 grams saturated fat
760.1 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blue crab? Amount of calories in Blue crab: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blue crab? Amount of fat in Blue crab: Total Fat
How much saturated fat is in Blue crab? Amount of saturated fat in Blue crab: Saturated fat
How much monounsaturated fat is in Blue crab? Amount of monounsaturated fat in Blue crab: Monounsaturated fat
How much polyunsaturated fat is in Blue crab? Amount of polyunsaturated fat in Blue crab: Polyunsaturated fat
How much trans fat is in Blue crab? Amount of trans fat in Blue crab: Trans fat
How much cholesterol is in Blue crab? Amount of cholesterol in Blue crab: Cholesterol
How much sodium is in Blue crab? Amount of sodium in Blue crab: Sodium
How much potassium is in Blue crab? Amount of potassium in Blue crab: Potassium
How many carbs are in Blue crab? Amount of carbs in Blue crab: Carbohydrates
How many net carbs are in Blue crab? Amount of net carbs in Blue crab: Net carbs
How much sugar is in Blue crab? Amount of sugar in Blue crab: Sugar
How much fiber is in Blue crab? Amount of fiber in Blue crab: Fiber
How much protein is in Blue crab? Amount of protein in Blue crab: Protein
Vitamins and minerals
How much Vitamin A is in Blue crab? Amount of Vitamin A in Blue crab: Vitamin A
How much Vitamin A IU is in Blue crab? Amount of Vitamin A IU in Blue crab: Vitamin A IU
How much Vitamin B6 is in Blue crab? Amount of Vitamin B6 in Blue crab: Vitamin B6
How much Vitamin B12 is in Blue crab? Amount of Vitamin B12 in Blue crab: Vitamin B12
How much Vitamin C is in Blue crab? Amount of Vitamin C in Blue crab: Vitamin C
How much Vitamin D is in Blue crab? Amount of Vitamin D in Blue crab: Vitamin D
How much Vitamin D IU is in Blue crab? Amount of Vitamin D IU in Blue crab: Vitamin D IU
How much Vitamin D3 is in Blue crab? Amount of Vitamin D3 in Blue crab: Vitamin D3
How much Vitamin E is in Blue crab? Amount of Vitamin E in Blue crab: Vitamin E
How much Vitamin K is in Blue crab? Amount of Vitamin K in Blue crab: Vitamin K
How much Caffeine is in Blue crab? Amount of Caffeine in Blue crab: Caffeine
How much Calcium is in Blue crab? Amount of Calcium in Blue crab: Calcium
How much Iron is in Blue crab? Amount of Iron in Blue crab: Iron
How much Magnesium is in Blue crab? Amount of Magnesium in Blue crab: Magnesium
How much Phosphorus is in Blue crab? Amount of Phosphorus in Blue crab: Phosphorus
How much Zinc is in Blue crab? Amount of Zinc in Blue crab: Zinc
How much Copper is in Blue crab? Amount of Copper in Blue crab: Copper
How much Fluoride is in Blue crab? Amount of Fluoride in Blue crab: Fluoride
How much Manganese is in Blue crab? Amount of Manganese in Blue crab: Manganese
How much Selenium is in Blue crab? Amount of Selenium in Blue crab: Selenium
How much Retinol is in Blue crab? Amount of Retinol in Blue crab: Retinol
How much Lycopene is in Blue crab? Amount of Lycopene in Blue crab: Lycopene
How much Thiamine is in Blue crab? Amount of Thiamine in Blue crab: Thiamine
How much Riboflavin is in Blue crab? Amount of Riboflavin in Blue crab: Riboflavin
How much Niacin is in Blue crab? Amount of Niacin in Blue crab: Niacin
How much Folate is in Blue crab? Amount of Folate in Blue crab: Folate
How much Choline is in Blue crab? Amount of Choline in Blue crab: Choline
How much Betaine is in Blue crab? Amount of Betaine in Blue crab: Betaine
How much Water is in Blue crab? Amount of Water in Blue crab: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Blue crab? Amount of Docosahexaenoic acid (DHA) in Blue crab: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Blue crab? Amount of Eicosapentaenoic acid (EPA) in Blue crab: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Blue crab? Amount of Docosapentaenoic acid (DPA) in Blue crab: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Blue crab? Amount of Total Omega 3 in Blue crab: Total Omega 3
How much Total Omega 6 is in Blue crab? Amount of Total Omega 6 in Blue crab: Total Omega 6
Amino acids
How much Tryptophan is in Blue crab? Amount of Tryptophan in Blue crab: Tryptophan
How much Threonine is in Blue crab? Amount of Threonine in Blue crab: Threonine
How much Isoleucine is in Blue crab? Amount of Isoleucine in Blue crab: Isoleucine
How much Leucine is in Blue crab? Amount of Leucine in Blue crab: Leucine
How much Lysine is in Blue crab? Amount of Lysine in Blue crab: Lysine
How much Methionine is in Blue crab? Amount of Methionine in Blue crab: Methionine
How much Cystine is in Blue crab? Amount of Cystine in Blue crab: Cystine
How much Phenylalanine is in Blue crab? Amount of Phenylalanine in Blue crab: Phenylalanine
How much Tyrosine is in Blue crab? Amount of Tyrosine in Blue crab: Tyrosine
How much Valine is in Blue crab? Amount of Valine in Blue crab: Valine
How much Arginine is in Blue crab? Amount of Arginine in Blue crab: Arginine
How much Histidine is in Blue crab? Amount of Histidine in Blue crab: Histidine
How much Alanine is in Blue crab? Amount of Alanine in Blue crab: Alanine
How much Aspartic acid is in Blue crab? Amount of Aspartic acid in Blue crab: Aspartic acid
How much Glutamic acid is in Blue crab? Amount of Glutamic acid in Blue crab: Glutamic acid
How much Glycine is in Blue crab? Amount of Glycine in Blue crab: Glycine
How much Proline is in Blue crab? Amount of Proline in Blue crab: Proline
How much Serine is in Blue crab? Amount of Serine in Blue crab: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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