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Blue Menu 100% Whole Grain Five Grain hot cereal

President's Choice

Main info:

Blue Menu 100% Whole Grain Five Grain hot cereal
President's Choice
1/3 cup
140.0 Calories
26.0 g
1.5 g
5.0 g

4.0 g
0 mg
0.3 g
3.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of calories in Blue Menu 100% Whole Grain Five Grain hot cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of fat in Blue Menu 100% Whole Grain Five Grain hot cereal: Total Fat
How much saturated fat is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of saturated fat in Blue Menu 100% Whole Grain Five Grain hot cereal: Saturated fat
How much sodium is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of sodium in Blue Menu 100% Whole Grain Five Grain hot cereal: Sodium
How many carbs are in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of carbs in Blue Menu 100% Whole Grain Five Grain hot cereal: Carbohydrates
How many net carbs are in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of net carbs in Blue Menu 100% Whole Grain Five Grain hot cereal: Net carbs
How much fiber is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of fiber in Blue Menu 100% Whole Grain Five Grain hot cereal: Fiber
How much protein is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of protein in Blue Menu 100% Whole Grain Five Grain hot cereal: Protein
Vitamins and minerals
How much Vitamin A is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of Vitamin A in Blue Menu 100% Whole Grain Five Grain hot cereal: Vitamin A
How much Vitamin C is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of Vitamin C in Blue Menu 100% Whole Grain Five Grain hot cereal: Vitamin C
How much Calcium is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of Calcium in Blue Menu 100% Whole Grain Five Grain hot cereal: Calcium
How much Iron is in Blue Menu 100% Whole Grain Five Grain hot cereal? Amount of Iron in Blue Menu 100% Whole Grain Five Grain hot cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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