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Blue Menu Tofu Extra Firm

President's Choice

Main info:

Blue Menu Tofu Extra Firm
President's Choice
1/4 package
140.0 Calories
2.0 g
9.0 g
13.0 g

0 g
0 mg
1.5 g
15.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Blue Menu Tofu Extra Firm? Amount of calories in Blue Menu Tofu Extra Firm: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blue Menu Tofu Extra Firm? Amount of fat in Blue Menu Tofu Extra Firm: Total Fat
How much saturated fat is in Blue Menu Tofu Extra Firm? Amount of saturated fat in Blue Menu Tofu Extra Firm: Saturated fat
How much monounsaturated fat is in Blue Menu Tofu Extra Firm? Amount of monounsaturated fat in Blue Menu Tofu Extra Firm: Monounsaturated fat
How much polyunsaturated fat is in Blue Menu Tofu Extra Firm? Amount of polyunsaturated fat in Blue Menu Tofu Extra Firm: Polyunsaturated fat
How much sodium is in Blue Menu Tofu Extra Firm? Amount of sodium in Blue Menu Tofu Extra Firm: Sodium
How many carbs are in Blue Menu Tofu Extra Firm? Amount of carbs in Blue Menu Tofu Extra Firm: Carbohydrates
How many net carbs are in Blue Menu Tofu Extra Firm? Amount of net carbs in Blue Menu Tofu Extra Firm: Net carbs
How much fiber is in Blue Menu Tofu Extra Firm? Amount of fiber in Blue Menu Tofu Extra Firm: Fiber
How much protein is in Blue Menu Tofu Extra Firm? Amount of protein in Blue Menu Tofu Extra Firm: Protein
Vitamins and minerals
How much Vitamin A is in Blue Menu Tofu Extra Firm? Amount of Vitamin A in Blue Menu Tofu Extra Firm: Vitamin A
How much Vitamin C is in Blue Menu Tofu Extra Firm? Amount of Vitamin C in Blue Menu Tofu Extra Firm: Vitamin C
How much Calcium is in Blue Menu Tofu Extra Firm? Amount of Calcium in Blue Menu Tofu Extra Firm: Calcium
How much Iron is in Blue Menu Tofu Extra Firm? Amount of Iron in Blue Menu Tofu Extra Firm: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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